AppRecs review analysis
AppRecs rating 3.7. Trustworthiness 78 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.
★★★☆☆
3.7
AppRecs Rating
Ratings breakdown
5 star
50%
4 star
0%
3 star
33%
2 star
0%
1 star
17%
What to know
✓
Low review manipulation risk
27% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
About Track Fasting Hours & Weight
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
Track Fasting Hours & Weight Screenshots
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Reviews for Track Fasting Hours & Weight
alexandragrant8239
Poor quality
The app is so glitchy and doesn’t allow for much modification. Also, the text runs off the right side of the phone screen and doesn’t allow to adjust an incorrect end time of a fast because you can’t access the touch icon to modify it since it’s off screen. Very frustrating that I cannot have an accurate accounting.
Gman's ma
Allow Edits Please So Fasting Times Can Be More Accurate
Really want to love this app, but not quite there because I can’t edit the fasting times. There is an edit feature, but it doesn’t accept any adjustments to the time. If it did, I’d give a higher rating as there are other great features that I like. The app is straightforward to use and isn’t throwing ads up all the time, which is why I picked it. And I love how it keeps things simple and has tips. My favorite feature is the drink water reminder. But I won’t be able to keep the app just for that…hope the edit option starts to work for me. Worth giving it a try to see if it works for you.
