LiftOCD is a free tool for patients with OCD to log and track their ERP (Exposure Response Prevention) exercises.
- Log your obsessions and compulsions and exercises.
- Perform timed ERP exercises within the LiftOCD app and track your progress over time.
- View helpful resources related to OCD
LiftOCD should be used in conjunction to working with a mental health professional.
- Log your obsessions and compulsions and exercises.
- Perform timed ERP exercises within the LiftOCD app and track your progress over time.
- View helpful resources related to OCD
LiftOCD should be used in conjunction to working with a mental health professional.
Show More
