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Muay Thai Fitness Workout

Ngo Van Hai
Free
4.6 out of 5

About Muay Thai Fitness Workout

Muay Thai is a perfect way to get rid of body fat, learn self-defense and tone your muscles while improving flexibility and having a stronger core. Muay Thai is a martial art that originated in Thailand and is considered to be a martial art with real combat characteristics.

Martial Arts Fighting Trainer
Currently, Muay Thai is a famous martial art not only in Thailand but also known and practiced by the world. Muay Thai uses hands and fists like boxing, legs like karate, and rotations and locks like Judo and Aikido! Therefore, Muay Thai training is a part of fight camps of experts and professional martial arts athletes.

Muay Thai Workout Benefits:
- Burn Calories Effectively
- Improves Self-Confidence
- Builds Mental Toughness
- Easy to learn
- Build muscle mass

Exercise Muay Thai for weight loss and self-defense

Muay Thai practice requires you to exercise the whole body with high intensity, so your body is active simultaneously, providing balance, flexibility, and abundant physicality. Muay Thai practice requires a lot of energy, every hour of the training of Muay Thai can burn up to 1000 calories. So Muay Thai is ideal for people who want to lose weight.

Burn up to 1000 calories/hour with Muay Thai Workout!
The Muay Thai workout app is your fighting trainer! Lose weight while learning self-defense and having fun!

Train willpower
Practicing Muay Thai helps you develop physical strength and trains martial arts practitioners' will. Muay Thai requires high training pressure to help you practice through each martial arts, overcoming your limits. Practice self-defense workout or classic Muay Thai fight camp and push your limits! The ultimate fighting trainer in your pocket.

Strengthen muscle strength
Muay Thai is a martial art that uses a lot of feet in attack and defense. Therefore, Muay Thai will help you strengthen your feet.

The best self-defense martial arts
If you want to learn martial arts for self-defense, Muay Thai is the most suitable martial art. The Muay Thai Fitness - Fighting Trainer application has synthesized many self-defense methods, effective in real situations.

Fantastic Features:
- Muay Thai plan from basic to advanced
- Follow training progress
- Tracks your weight movements
- Customize your workout reminders
- Detailed instructions with 3D videos and animations
- Lose weight with a personal trainer
- Increase muscle mass

Follow detailed instructions with 3D videos and animations. Practice Muay Thai plans and progress from basic to advanced techniques!

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