A personal gold star system for actioning your daily goals.
Have one or more actions you would like to achieve each day? It could be to meditate, complete a workout, make time to read, do 30 minutes of yoga, eat more or less chocolate, or spend time talking to a friend?
Add your actions into Action Calendar and each day mark them off when you complete them. As you complete more actions each day the calendar will fill with gold; giving you instant feedback on how well you are keeping your daily actions.
See your calendar fill with more gold will help reinforce your motivation for keeping good habits.
Have one or more actions you would like to achieve each day? It could be to meditate, complete a workout, make time to read, do 30 minutes of yoga, eat more or less chocolate, or spend time talking to a friend?
Add your actions into Action Calendar and each day mark them off when you complete them. As you complete more actions each day the calendar will fill with gold; giving you instant feedback on how well you are keeping your daily actions.
See your calendar fill with more gold will help reinforce your motivation for keeping good habits.
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