Join the EMY online global community to deepen your practice on and off the mat. Esther is an expert in using mindful movement and mindfulness to calm and strengthen both mind and body to optimise physical, mental and emotional health.
Esther's teaching is all about making yoga less intimidating and more accessible for modern life.
The EMY online studio has 300+ classes from 5-60min with a wide variety of class collections.
Vinyasa flow classes - Fiery classes that challenge both body and Mind
Vin-Hatha classes - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha. This style of class is a firm favourite by all members.
Express Classes - These classes are perfect for when life gets that little bit too busy and you need time to yourself on the mat. This collection contains videos under 30 minutes.
Voice notes - short audio notes for motivation and discussing all things yoga living and yogic philosophy. The community's new favourite - as it's like the EMY podcast!
Journaling - Esther’s personal favourite collection in the studio, because she shares all of her tips and tools and different journaling methods that she personally uses.
If you want to
build strength & improve mobility
lower your stress through creating mindful habits
move mindfully with intention
if you are interested in yoga philosophy
if you like functional movement
unbothered about extreme yoga poses
would like to feel more connected to yourself
know its time to make your wellbeing a priority
then the EMY online studio and community is the virtual yoga family perfect for you!
Terms of use: https://emyapp.com/gym/Esther-Marie-Yoga/terms
Esther's teaching is all about making yoga less intimidating and more accessible for modern life.
The EMY online studio has 300+ classes from 5-60min with a wide variety of class collections.
Vinyasa flow classes - Fiery classes that challenge both body and Mind
Vin-Hatha classes - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha. This style of class is a firm favourite by all members.
Express Classes - These classes are perfect for when life gets that little bit too busy and you need time to yourself on the mat. This collection contains videos under 30 minutes.
Voice notes - short audio notes for motivation and discussing all things yoga living and yogic philosophy. The community's new favourite - as it's like the EMY podcast!
Journaling - Esther’s personal favourite collection in the studio, because she shares all of her tips and tools and different journaling methods that she personally uses.
If you want to
build strength & improve mobility
lower your stress through creating mindful habits
move mindfully with intention
if you are interested in yoga philosophy
if you like functional movement
unbothered about extreme yoga poses
would like to feel more connected to yourself
know its time to make your wellbeing a priority
then the EMY online studio and community is the virtual yoga family perfect for you!
Terms of use: https://emyapp.com/gym/Esther-Marie-Yoga/terms
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