In this health and fitness app, users perform body scans to measure body fat percentage, BMI, and body composition. Includes detailed reports with metrics such as fat mass, lean mass, and metabolic rate.
AppRecs review analysis
AppRecs rating 4.0. Trustworthiness 80 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★★☆
4.0
AppRecs Rating
Ratings breakdown
5 star
87%
4 star
8%
3 star
2%
2 star
1%
1 star
3%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
Credible reviews
80% trustworthiness score from analyzed reviews
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Pricing complaints
Many low ratings mention paywalls or pricing
About Spren Body Composition Scanner
• Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans.
• Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown
• Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards.
• Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer.
• Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app.
• Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator.
• Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs.
Get a multi-page PDF report that includes:
• Body fat %
• Fat mass
• Lean mass
• A/G fat ratio
• Resting metabolic rate
Plus, see how your results compare to healthy and optimal ranges from published research.
The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.
Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps.
Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter.
With Spren you will:
• Avoid the confusion and frustration of false plateaus.
• Help understand if your nutrition, fitness, and recovery programs are working for you.
• Ensure that you're making progress toward your deeper health goals.
Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time.
The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis.
Terms of service: https://www.spren.com/terms-conditions
Privacy policy: https://www.spren.com/privacy-policy
Your data is processed securely in the cloud.
getsupport@spren.com
Spren Body Composition Scanner Screenshots
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Reviews for Spren Body Composition Scanner
starlitdazzle
Results off by 9%
Excellent idea but didn’t work for me. I’ve been running and working out for ~18 years but from an InBody days before using Spren my body fat was 28% (trending downward with lifestyle). Spren gave me 37% and said I did not qualify for athlete mode because athletes have body fat in the teens. I believe healthy body fat for women goes up to 24%. Excellent idea but I’m sticking to the free InBody at my local GNC. Love Elite HRV by the same team though!
ESO1234
Spren App
Love this app! The body scanner is awesome. My only improvement recommendations are for the nutrition section. It would be helpful if you could get meal summaries as well as the running log of food you eat. Another useful feature would be if you could get daily totals for your micronutrients as well.
