Welcome to The Moses Method!
The Moses Method is a comprehensive health screening and patent pending aerobic detection system designed to program you based on your current fitness metrics and your personal fitness goals.
We have proven that assessing gets results faster because it eliminates guessing. Workouts are therefore shorter and more efficient, usually 30 minutes or less. We meet you right where you are, no matter your fitness level, to take you where you want to go!
The Moses Method is a comprehensive health screening and patent pending aerobic detection system designed to program you based on your current fitness metrics and your personal fitness goals.
We have proven that assessing gets results faster because it eliminates guessing. Workouts are therefore shorter and more efficient, usually 30 minutes or less. We meet you right where you are, no matter your fitness level, to take you where you want to go!
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