AppRecs review analysis
AppRecs rating 4.0. Trustworthiness 89 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.
★★★★☆
4.0
AppRecs Rating
Ratings breakdown
5 star
75%
4 star
0%
3 star
0%
2 star
0%
1 star
25%
What to know
✓
Low review manipulation risk
27% review manipulation risk
✓
Credible reviews
89% trustworthiness score from analyzed reviews
✓
High user satisfaction
75% of sampled ratings are 4+ stars (4.0★ average)
About KeenLite for Trichotillomania
Using 1-hour awareness training sessions, KeenLite makes you aware of the behavior you select from our exclusive gesture library of Body-Focused Repetitive Behaviors, like hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia).
Use these sessions when you need them (common trigger times for people with body-focused repetitive awareness include work, studying, relaxing, and getting ready) or like “gym” training. Aim for at least three sessions a day, because the more you exercise awareness, the stronger it gets!
After awareness, KeenLite prompts you to log your “redirections. These are the healthy ways that you redirect to self-soothe. The most important part of un-learning your unwanted behavior is learning a new one! KeenLite stores your vibration and your redirection data on the phone app, so that you can track your progress.
HabitAware KeenLite offers a one-week free trial, to initiate awareness training sessions for 7 days. With awareness, you have the power to redirect to healthier strategies and create lasting life change.
KeenLite is designed to fit Apple Watch's closed development system, which limits access to the sensors needed for full behavior monitoring. For 24/7 gesture detection please check out the HabitAware Keen2 smart bracelet.
We’re here for you, because we’ve been there:
email us at support@habitaware.com
With love & awareness,
Aneela and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
Terms of use: https://habitaware.com/pages/legal#termsandconditions
KeenLite for Trichotillomania Screenshots
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Reviews for KeenLite for Trichotillomania
Shawcccc
Does not work
I downloaded this app to give me a trial of what it’s like to have the bracelet. I got it for skin picking in particular my face. The buzz is so gentle that I don’t even notice that is buzzing. And when it does, it’s only doing it when I have my hands down on my knee around my thigh and away from my face.
KatieBubowicz
Alerts anytime you raise your hand at all
This was a pointless app. Anytime I raised my hands at all it triggered, even if I wasn’t doing my activity, which was really annoying and defeated the whole purpose of the app. Very disappointed.
