My QuitBuddy

My QuitBuddy icon

My QuitBuddy

Australian Department of Health

4.7

295 ratings

Free

With this app, you can track your progress, set quit goals, and access tips and distractions to manage cravings. Includes community support, motivational messages, and direct Quitline access.

AppRecs review analysis

AppRecs rating 4.8. Trustworthiness 73 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.

★★★★

4.8

AppRecs Rating

Ratings breakdown

5 star

84%

4 star

10%

3 star

2%

2 star

1%

1 star

2%

What to know

Low review manipulation risk

23% review manipulation risk

Credible reviews

73% trustworthiness score from analyzed reviews

High user satisfaction

84% of sampled ratings are 5 stars

About My QuitBuddy

My QuitBuddy helps you get, and stay, smoke- and vape-free.
Whether you’re thinking about quitting, working up to your quit date or ready to quit now, My QuitBuddy can be customised to suit whatever stage you’re at on your quit journey and help you stay smoke- and vape-free.

My QuitBuddy can help you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress; and all the facts you need to understand the impacts smoking and vaping have on your health.

There is an entire community of buddies there to help you out, with success stories, experiences and handy tips.

Feel good about how much money you’re saving and how much nasty stuff your lungs are avoiding. Over time, watch the savings and results begin to pile up.

All quit journeys are full of ups and downs, depending on how you’re feeling on any given day. On days when your cravings are strong, distractions and soothing imagery are available to help you get through. 

Quitting can be hard and most people try a number of times before they finally quit for good. 

My QuitBuddy is with you every step of the way.

Key Features:
- 'Quit Now', prepare to 'Quit Later' or 'Continue Quitting'.
- Set your goals and understand your motivations to quit.
- Nominate friends or family who you can call in the tough times.
- View your progress, including a count of every day, hour and minute you stay smoke- and vape-free and how much money you've saved.
- For the first 30 days of your journey, you'll receive a helpful tip when you open the app.
- You can nominate any Danger Times and My QuitBuddy will get in touch to keep you on track.
- My QuitBuddy helps with a range of distractions to occupy your mind and your hands through any moments of craving.
- Read helpful messages from other people who are quitting with My QuitBuddy and leave your own for others to read.
- If you need additional backup, you can call the Quitline directly on 13 7848 (13 QUIT) from the app.
My QuitBuddy Screenshots
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Reviews for My QuitBuddy

Jazzy20047

App is a lifesaver (literally)

I started using the app several months ago now and paired it with chantix to quit vaping. I recommend the combo to anyone who expresses interest in quitting. The notifications that popped up as motivation to quit weren’t super cheesy and genuinely helpful. I appreciated that it had me put in my reason for quitting and had it displayed when I opened the app as a reminder. I like that it has an option to put that you slipped up, but doesn’t make you restart the countdown if it was only a quick hit. This hasn’t been like other apps and websites that are pretty cringy and make me regret my decision.

Dumbname25

Keep you motivated

Seeing all the money you are saving by not buying cigs is great motivation to stay quit! I love that this keeps a running total.

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