The Fast Metabolism Diet
Brainstorming Session Inc.
3.4 ★
187 ratings
Free
With this diet app, you can access meal plans, food lists, and progress tracking tools tailored to the 28-day Fast Metabolism Diet. Includes customizable menus, grocery lists, and tips from Haylie Pomroy.
AppRecs review analysis
AppRecs rating 3.5. Trustworthiness 80 out of 100. Review manipulation risk 20 out of 100. Based on a review sample analyzed.
★★★☆☆
3.5
AppRecs Rating
Ratings breakdown
5 star
36%
4 star
15%
3 star
19%
2 star
10%
1 star
20%
What to know
✓
Low review manipulation risk
20% review manipulation risk
✓
Credible reviews
80% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About The Fast Metabolism Diet
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Features include:
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
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Reviews for The Fast Metabolism Diet
NotQuitetheBradys
I Would Like This A Lot More If...
I like the app. It is a little clunky but it works. I would like it a whole lot more if they just added a feature to save my meal. If I make a meal that meets the requirements and I enter it, I want to be able to save that meal so that I don't have to enter it item by item every single time I eat that meal. If I could save a meal bank for each phase that I could then go in and click if I was going ti eat that again and it would automatically check all the boxes for chicken, brown rice, tomatoes, etc, I would be super happy and give it 5 stars. As it is, I am just slightly annoyed and give it three. ETA: I also wish it had a graph that tracked weight.
my name is April
Just WOW!
I stumbled across this three years ago. I was overweight and my husband was dangerously overweight with type two and other maladies exacerbated by the poor way that he ate. I've had to be more careful about things I ate due to Crohn's and a stenosis in the gut where they removed a portion and put me back together. But we were both in need. I showed him the article which I probably found in a woman's day magazine. I was shocked when he told me he believes he could do this. Together we lost a ton of weight. Life happened and we derailed due to family death and sale of home and a huge move which caused less time to cook and pay attention to our bodies. I lost my hubby in May, I continued to lose weight but I've put on about eight pesky pounds and I need to eat better so I'm starting this again. I can't say ENOUGH about the energy we had during the months that we followed this plan. From the bottom of my heart I thank you. It's simple to follow and though there are a couple days where your mind thinks you're depriving yourself, the other five days make up for it. If you want to lose it, this IS the key. Tricking your metabolism. Don't go your whole life feeling miserable and not liking how you look like in the mirror. I was old when I started this. I regret not learning about it years ago. This is it and it was inexpensive. You feel a difference from week one and it only gets better. Highly recommend!!
