Mindful: Explore You is a powerful health and wellness tracker built to help you analyze and improve both your mental and physical health, optimize your routine, build good and kick bad habits. Track up to 32 standard metrics each day including mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Using your responses, Mindful will populate hundreds of charts to help you explore your health and wellness. Practice gratitude and introspection with Mindful's gratitude journal and diary features.
Using the Build a Chart feature, you can create custom charts to visualize your responses and discover relationships between them. Build historic charts to explore how your metrics have changed over time or to keep an eye on your responses. Create comparison and scatter charts to explore the relationships between your metrics, such as how your sleep affects your mood and stress levels. Build pie charts to see how frequently you record certain responses, such as how often you go to bed between 9:00 pm and 10:00 pm versus after 10:00 pm.
With a Mindful Pro subscription, you can activate pro metrics and create custom metrics to track ANYTHING you want. Maybe you want to see how writing in your gratitude journal improves your mood and reduces stress and anxiety, how your workout intensity affects your sleep quality, or something as simple as how often you go out to eat. The possibilities for tracking and comparisons are endless with Mindful Pro.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Using the Build a Chart feature, you can create custom charts to visualize your responses and discover relationships between them. Build historic charts to explore how your metrics have changed over time or to keep an eye on your responses. Create comparison and scatter charts to explore the relationships between your metrics, such as how your sleep affects your mood and stress levels. Build pie charts to see how frequently you record certain responses, such as how often you go to bed between 9:00 pm and 10:00 pm versus after 10:00 pm.
With a Mindful Pro subscription, you can activate pro metrics and create custom metrics to track ANYTHING you want. Maybe you want to see how writing in your gratitude journal improves your mood and reduces stress and anxiety, how your workout intensity affects your sleep quality, or something as simple as how often you go out to eat. The possibilities for tracking and comparisons are endless with Mindful Pro.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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