In this workout app, you can follow a 50-minute full body routine blending strength, step aerobics, and stability exercises. Includes guided classes, motivational playlists, and all necessary equipment.

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★★★★☆

4.5

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About Bodied New

Bodied is a 50 minute full body workout that incorporates 3 elements of fitness: strength training, step aerobics and stability work. These 3 are combined in a new and unique way that delivers a sweat-dripping and heart-pumping workout that will leave you craving more. All Bodied classes are set to inspirational, intentional and upbeat playlists designed to get you out of your head and into the moment. Classes are curated by knowledgeable and motivational instructors who are there to guide you outside of your comfort zone. Bodied provides all equipment you will need for class so all you have to do is show up and show out.

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Reviews for Bodied New

mkplusmk

First class - so fun!

Had a smile on my face the whole time and the vibe is so unique! Loved that the movements are to the beat, which is hard to find. The playlists are super motivating and made class fly by! Definitely a learning curve to the step moves, but it doesn’t even matter if you don’t know what you’re doing, it’s just fun and a great workout!

EMichelleC*

The workout you didn’t know you NEEDED

As you walk into bodied you can’t help but be struck with excitement as you hear the music softly as you approach and see the inspiring message and details on the wall. Expect for a truly FULL BODY workout here as you do step, Pilates, and strength. What I love most is how fun this class is and every time I go I’m blown away at just how quickly the workout goes because it’s just that good. Oh and the music is amazing. Bodied just gets it. Looking forward to coming back to this amazing community of supportive people and trainers.