A simple and modern strength training record app that's meticulously designed for ease of recording during training.
With the ability to record and display graphs centered around training volume, this app is recommended for builders and trainees who want to ensure muscle hypertrophy and strength gains.
Features:
- Developed by strength training enthusiast(me).
- UI designed with the utmost priority for ease of recording during training.
- Automatic calculation of estimated 1RM (one-repetition maximum) for each set.
- Can take notes for each set.
- Can register supersets, tri-sets, and giant sets.
- Copy set details from history.
- Ability to specify warming up and drop sets (Warming-up sets are not included in the total load volume).
- Automatic calculation of total volume and Max 1RM for each training session.
- Supports various recording methods, not just "volume × reps", but also "body weight + assist/resistance × reps", "time", "time × distance", etc.
- Color-coded by muscle group for easy visual display on the calendar.
- Displays total training volume for the entire period.
- Ability to switch between kg/lbs for each exercise.
- In-training rest timer feature.
- Total volume and muscle group-specific graphing capabilities.
- Dark mode option available.
- 1RM calculator.
Premium Features (Subscription):
- No ads.
- Graph analysis function for each type of training.
With the ability to record and display graphs centered around training volume, this app is recommended for builders and trainees who want to ensure muscle hypertrophy and strength gains.
Features:
- Developed by strength training enthusiast(me).
- UI designed with the utmost priority for ease of recording during training.
- Automatic calculation of estimated 1RM (one-repetition maximum) for each set.
- Can take notes for each set.
- Can register supersets, tri-sets, and giant sets.
- Copy set details from history.
- Ability to specify warming up and drop sets (Warming-up sets are not included in the total load volume).
- Automatic calculation of total volume and Max 1RM for each training session.
- Supports various recording methods, not just "volume × reps", but also "body weight + assist/resistance × reps", "time", "time × distance", etc.
- Color-coded by muscle group for easy visual display on the calendar.
- Displays total training volume for the entire period.
- Ability to switch between kg/lbs for each exercise.
- In-training rest timer feature.
- Total volume and muscle group-specific graphing capabilities.
- Dark mode option available.
- 1RM calculator.
Premium Features (Subscription):
- No ads.
- Graph analysis function for each type of training.
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