Balancing fitness and nutrition with busy life is HARD, but that’s where Kristie Lengel and the Balance app comes in! Balance offers 30-45 minute workouts 5 days per week and all you need is a set of dumbbells! There’s no need to search through hundreds of workout programs to figure out what might work for you. Kristie provides new and effective workouts EVERY WEEK for women of all fitness levels to get results! All you have to do is follow along, scheduling workouts on your own time and at your own pace!
Kristie has helped thousands of busy women lose thousands of pounds, so if you’re sick of starting over every Monday and ready to stick to a program once and for all, then the Balance community is for YOU!
A FREE 30-DAY TRIAL AND SUBSCRIPTION TO BALANCE INCLUDES:
- 5 new workouts EVERY WEEK programmed to get women results!
- A mix of HIIT, strength training, barre. bodyweight training, recovery, mobility & more!
- Minimal equipment (just dumbbells!)
- 50+ workout video library
- Access to 1:1 chats with your Exercise Physiologist, Kristie!
- Recipes and balanced nutrition guidance
- Members only LIVE events
- Nationwide community support
- Virtual community challenges
- 24/7 access to Balance
SUBSCRIPTION PRICING
Balance is free to download. Ongoing use requires an active subscription, available on a monthly, tri-monthly, or semi-annually basis. New customers are eligible for a FREE 30-day trial period. Memberships can be canceled at any time without penalty.
TERMS OF USE (EULA)
Standard Apple Terms of Use (EULA) apply, please read the following link for more details:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Kristie has helped thousands of busy women lose thousands of pounds, so if you’re sick of starting over every Monday and ready to stick to a program once and for all, then the Balance community is for YOU!
A FREE 30-DAY TRIAL AND SUBSCRIPTION TO BALANCE INCLUDES:
- 5 new workouts EVERY WEEK programmed to get women results!
- A mix of HIIT, strength training, barre. bodyweight training, recovery, mobility & more!
- Minimal equipment (just dumbbells!)
- 50+ workout video library
- Access to 1:1 chats with your Exercise Physiologist, Kristie!
- Recipes and balanced nutrition guidance
- Members only LIVE events
- Nationwide community support
- Virtual community challenges
- 24/7 access to Balance
SUBSCRIPTION PRICING
Balance is free to download. Ongoing use requires an active subscription, available on a monthly, tri-monthly, or semi-annually basis. New customers are eligible for a FREE 30-day trial period. Memberships can be canceled at any time without penalty.
TERMS OF USE (EULA)
Standard Apple Terms of Use (EULA) apply, please read the following link for more details:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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