Welcome to Lively X. We are always looking for ways to add more sass, burn more calories and create a community that grows strong together. We offer offering high-energy personal training, nutrition coaching & intimate group fitness classes designed for women of all ages in strength training, HIIT & dance. We've helping countless women find balance, gain confidence & see real results in their body and how they show up for themselves every damn day. Can't make it to the studio, no sweat! We offer a variety of programs & on-demands to enjoy anywhere your heart take you!
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