Habit formation doesn't happen overnight; it requires persistence.
The process of formation can be hard to stick to, and universally good habits are often very painful to develop.
HiHabit helps you develop some of the habits you want by setting short-term tasks that allow you to add small changes to your routine that you've already taken for granted, and slowly incorporate those changes into your daily routine.
This is exactly how it works.
You don't need to set goals that are hard to accomplish at first, just a little change, like opening HiHabit and checking in every day, is a small gesture that reminds you all the time that you're making a change in your daily routine, and you won't feel stuck.
The process of formation can be hard to stick to, and universally good habits are often very painful to develop.
HiHabit helps you develop some of the habits you want by setting short-term tasks that allow you to add small changes to your routine that you've already taken for granted, and slowly incorporate those changes into your daily routine.
This is exactly how it works.
You don't need to set goals that are hard to accomplish at first, just a little change, like opening HiHabit and checking in every day, is a small gesture that reminds you all the time that you're making a change in your daily routine, and you won't feel stuck.
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