Mindy, Time to Find the Real Me
Reflect on your day by facing your emotions.
Break free from the traditional emotional journal format that required solitary contemplation and writing. Use our cognitive behavioral therapy-based emotional journal template and AI chat-style journal to make your day healthier!
Mindy is a mind exercise platform that helps build a stronger mind through psychological methodologies like emotional journaling and self-reflection questions & answers.
■ Practice writing a CBT-based emotion journal
- The core of an emotion journal is writing by separating events, thoughts, and feelings! You can write comfortably using templates.
- Analysis helps you organize by separating thoughts from feelings.
■ Easily write your emotion journal through chat
- Stop fighting alone. Now, chat with Mindy to organize your day's events without boredom.
- We've created a structure for healthier thinking based on decades of research in Rational Emotive Behavior Therapy.
■ Reflect on yourself by answering questions you wouldn't normally consider.
- Answer Mindy's questions to see your own mind reflected like a mirror, revealing aspects you didn't know.
- Mindy's stories provide context, making answering questions engaging and never dull.
- When you complete your autobiography through this process, you'll feel a deep sense of accomplishment.
■ Track your emotional journey with monthly reports.
- By writing your diary and answering questions each month, you'll compile a report showing your emotional evolution.
- Observe your own transformation and witness your growing emotional health firsthand.
- Cute characters and detailed reports let you intuitively see your progress.
※ Mindy strictly adheres to your privacy. All data is encrypted and stored securely, inaccessible to anyone.
If you have questions, contact the Mindy team!
- Website: https://www.mindy.kr
- Facebook: https://www.facebook.com/mindy.counseling/
- Instagram: https://www.instagram.com/app.mindy/
- Official Email: cs@mindy.kr
Mindy, time to discover the real you
Mindy
Reflect on your day by facing your emotions.
Break free from the traditional emotional journal format that required solitary contemplation and writing. Use our cognitive behavioral therapy-based emotional journal template and AI chat-style journal to make your day healthier!
Mindy is a mind exercise platform that helps build a stronger mind through psychological methodologies like emotional journaling and self-reflection questions & answers.
■ Practice writing a CBT-based emotion journal
- The core of an emotion journal is writing by separating events, thoughts, and feelings! You can write comfortably using templates.
- Analysis helps you organize by separating thoughts from feelings.
■ Easily write your emotion journal through chat
- Stop fighting alone. Now, chat with Mindy to organize your day's events without boredom.
- We've created a structure for healthier thinking based on decades of research in Rational Emotive Behavior Therapy.
■ Reflect on yourself by answering questions you wouldn't normally consider.
- Answer Mindy's questions to see your own mind reflected like a mirror, revealing aspects you didn't know.
- Mindy's stories provide context, making answering questions engaging and never dull.
- When you complete your autobiography through this process, you'll feel a deep sense of accomplishment.
■ Track your emotional journey with monthly reports.
- By writing your diary and answering questions each month, you'll compile a report showing your emotional evolution.
- Observe your own transformation and witness your growing emotional health firsthand.
- Cute characters and detailed reports let you intuitively see your progress.
※ Mindy strictly adheres to your privacy. All data is encrypted and stored securely, inaccessible to anyone.
If you have questions, contact the Mindy team!
- Website: https://www.mindy.kr
- Facebook: https://www.facebook.com/mindy.counseling/
- Instagram: https://www.instagram.com/app.mindy/
- Official Email: cs@mindy.kr
Mindy, time to discover the real you
Mindy
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