MeowMove - Quick stretch break

Hello, people with back pain!

I'm MeowMove. I’m here to help you take quick breaks to stretch in every 1-2 hours.

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My Abilities:
- I guide you through easy stretching postures in small sets.
- I give special gifts from Meow's treasure to keep you motivated.

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Stretching every 1-2 hours is important because it can:

- Relieve muscle tension and prevents fatigue.
- Maintain flexibility and enhance posture.
- Help combat the effects of prolonged sitting on the body.
- Promote comfort, productivity, and overall well-being.

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Hope I can whisk away those aches and make you feel better~
Let's stretch together with MeowMove. Go Go Meow!