With this fitness app, you can follow a 30-day plank challenge, customize routines, and access demo videos. Includes personalized programs, workout variations, progress tracking, and integration with Apple Health.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 79 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
86%
4 star
4%
3 star
3%
2 star
1%
1 star
6%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
79% trustworthiness score from analyzed reviews
✓
High user satisfaction
86% of sampled ratings are 5 stars
About Plank Challenge at Home 30 day
Super easy-to-use fitness app to practice plank exercises at home.
Despite its simplicity, the plank will help you build core strength more quickly than most other abdominal exercises—especially those that involve movement.
Features:
- Personalised program to follow a 30-days plank challenge, tailored to your level and availabilities
- Ability to design your own workout and save them as routines
- Demo videos by a pro coach for each exercices
- 40+ planks variations from beginner to advanced
- Try the workouts & challenges made by our team (Hiit, Tabata, Cardio...)
- Sound and Voice guide while practicing to focus on the workout
- Advanced statistics and charts to follow your progress
- Record on Apple Health
Terms of use (EULA): https://wsfu.co/apps/plank_challenge/terms.html
Despite its simplicity, the plank will help you build core strength more quickly than most other abdominal exercises—especially those that involve movement.
Features:
- Personalised program to follow a 30-days plank challenge, tailored to your level and availabilities
- Ability to design your own workout and save them as routines
- Demo videos by a pro coach for each exercices
- 40+ planks variations from beginner to advanced
- Try the workouts & challenges made by our team (Hiit, Tabata, Cardio...)
- Sound and Voice guide while practicing to focus on the workout
- Advanced statistics and charts to follow your progress
- Record on Apple Health
Terms of use (EULA): https://wsfu.co/apps/plank_challenge/terms.html
