Pare - Beat Nicotine

Pare helps you reduce how often you use nicotine. Whether you are trying to quit or just cut back, Pare is the easiest way to help you reach your goal. Simply set a limit for yourself of how often you'd like to use nicotine and Pare will create a schedule and send you notifications to keep you on track. You can create different schedules for different days and times to match your habits. If your goal is to quit, the app will slowly decrease your usage until you're nicotine free.

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