Mirror: Mental Health Journal
Mindful Digital Therapeutics LLC
4.8 ★
577 ratings
Free
With this mental health journal app, you can write, record videos or audio, and track your emotions with intelligent insights. Includes guided prompts, mood tracking, and personalized summaries.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 78 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
88%
4 star
10%
3 star
2%
2 star
0%
1 star
1%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
✓
High user satisfaction
88% of sampled ratings are 5 stars
About Mirror: Mental Health Journal
Start your daily journal and explore guided prompts, a mood tracker, and powerful insights designed to help you invest in your mental wellness. Whether you’re looking for a gratitude journal, a diary, a mental health tracker, or a space for deep reflection, Mirror adapts to your needs.
Add Mirror to your self-improvement routine and build a deeper relationship with yourself.
MIRROR’S FEATURES
JOURNALING & SELF-REFLECTION
• Write, record video, or capture voice notes for a flexible, private journal
• Write, record video, or capture voice notes for a flexible, private journal
• Get personalized summaries to uncover thought patterns and emotions
GRATITUDE JOURNAL & MOOD TRACKER
• Log daily feelings with an intuitive mood journal
• Identify behavior patterns with smart tracking and insights
• Recognize emotional trends for better mental health awareness
REMIX YOUR PERSPECTIVE
• Remix is an AI journal feature that helps you reflect and see your entries in a new light
• Discover cognitive frameworks that restructures themes or proposes alternative viewpoints
• Flip any lens to reveal the evidence-based psychology behind it
SELF-CARE & MINDFULNESS
• Build a habit of writing and daily gratitude journaling
• Strengthen emotional resilience with mindfulness check-ins
• Reduce stress, find anxiety relief, and boost well-being with structured self-improvement tools
ALSO FEATURING
• 100% private, designed with mental health experts
• Easy-to-use interface for a seamless journaling experience
• Secure cloud storage for your daily journal entries
• Prioritize your well-being and start your mental health journey with Mirror today.
Tap to Rate:
Reviews for Mirror: Mental Health Journal
Readthisifyouareainbred
Great all
I’m not really the kind of person that leaves app reviews. But this app is worthy of praising, my wife showed it to me because I’ve been have a rough time mentally lately. And it’s genuinely been so helpful for getting all my thoughts out, with its prompts. It’s genuinely helpful. And there aren’t and subscriptions or ads, which is so important for trying to ground yourself and escape from reality, the app doesn’t have any expectations that make you feel like you’re a consumer before you’re a human being, which is greatly appreciated. A huge thank you to the developers of this app!
JesWebs
Download it
Absolutely love it! Truly is helpful in being able to process your thoughts and jot them down. Love the prompts too when unsure what you’re feeling in the moment.
