AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
30% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About FLO Functional Training
FLO Functional Training is more than just a workout app—it's a community-driven, results-focused program that empowers you to push past your limits and achieve sustainable success in your fitness journey.
WORKOUTS:
-Train anywhere, any moment with a mix of home and gym workout programs.
-Tailored options for beginner, intermediate, or advanced fitness levels.
-Access the exclusive FFT Program Library, featuring programs to boost strength, mobility, and aerobic fitness to build a balanced,
athletic body.
-Never get bored with fresh, daily workouts that keep you motivated and engaged.
-Customize your workout schedule to fit your lifestyle and preferences.
-Detailed instructions, video demonstrations, and exercise modifications for proper form and to ensure you always have a safe exercise alternative to stay injury free and progressing for the long haul.
PROGRESS TRACKING & SUPPORT:
-Set goals and track your progress seamlessly within the app, monitoring your improvements over time.
-Record your workout stats to analyze your performance and stay accountable.
-Get access to expert tips, insights, and guidance on your fitness journey.
COMMUNITY:
-Join the Exclusive FLO Functional Training Community, a global fitness family committed to growth and support.
-Share your achievements, participate in discussions, and get advice from trainers and fellow FFT users.
-Discover inspiring success stories, fitness tips, and insights from leading experts in the industry.
We’re on a mission to help you move better, feel better, and live better. Whether you’re aiming to build strength, increase mobility, or push your endurance, FLO Functional Training is here to help you thrive. Join the FFT family today and take the first step toward unlocking your full potential
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Reviews for FLO Functional Training
dr piltkin
The strength you want the mobility you need !!!
Hello! I’m relatively new to your program. I’m a former college athlete who’s been chasing that deep burn and “good tired” feeling from a great workout, but most other programs either aggravated old injuries or just didn’t deliver. Before starting with you, my back was in rough shape. I never felt confident enough to really put in the work to get fit, and any time I tried, it would flare up. I’m now about three weeks into your program, hitting goals and feeling great. I honestly don’t know what’s been better the workouts themselves or the mobility work you’ve built in. I can crouch, stoop, sprint again, and still come back the next day…and the next. It feels like magic. My chiropractor is definitely missing my business. I’m not sure if this is the right place to say all this, but I hope you see it and know how much it means in just three weeks, your program has given me back my mobility and my confidence in how I move.
Molls Morgen
Best fitness app I’ve tried
This is hands down the best fitness app I’ve used. Coach Colin makes everything super accessible and easy to understand and you see results in your energy and physique pretty quickly. Great mix of exercises and mobility work. I’ve learned so much about what my body needs through this app
