AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 20 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
20% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About Tempo: Quit Fake Dopamine
MEET TEMPO: The Focus App That Rewires Your Brain
Tempo isn't just another screen-time blocker, it uses neuroscience-backed breathing exercises to break your phone addiction at its source. In just 90 seconds, our AI maps your digital DNA and builds a personalized defense system that evolves faster than your habits can adapt, while allowing you to set your calendar with focuses sessions and tasks t oget you out of auto-pilot and into action mode.
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Trusted by 10,000+ high performers to reclaim their focus and break free from digital addiction.
"I got back to work on my thesis with 3 weeks of deep work, after 6 months of procrastination" – PhD Candidate, MIT
"Tempo saved my work drive, everything felt boring. I'm present again" – Software Architect, Google
"My ADHD brain finally has structure that doesn't feel like prison" – UX Designer, Apple
"From 7 hours to 90 minutes screen time. Still can't believe it, it's like having a dedicated anti-brain rot coach" – Investment Banker, Goldman Sachs
BENEFITS
Save 2 hours and 27 minutes per DAY from reduced screen time, on average.
- 96% report "life-changing" focus improvements within 14 days
- 94% break their worst digital habit in week one
- 91% feel "mentally lighter" within 3 days
- 87% achieve their first 4-hour deep work session
Added benefits:
- Master ADHD symptoms without medication
- Eliminate doom scrolling permanently
- Rebuild dopamine sensitivity naturally
- Achieve flow state on demand
- Sleep better without blue light exposure
- Strengthen real-world relationships
- Complete abandoned projects
- Break social media addiction
**FEATURES**
**#1 Breathing-Powered Blocker:** Three deep breaths to unlock any app - interrupts dopamine loops and rebuilds impulse control using Navy SEAL tactical breathing.
**AI That Actually Gets You:** Learns your weaknesses, strengths, and vulnerable moments. Updates your plan weekly based on real progress.
**Deep Focus Mode :** Beyond airplane mode. Your phone becomes completely unusable. No notifications, no temptations, no workarounds.
**Focus Score:** One metric that captures your digital wellness, updated live. Watch it climb from 40 (distracted) to 90+ (master).
**Smart Scheduling:** Monday morning? Locked down. Friday evening? Relaxed. Big presentation? Auto-activated Deep Focus.
**Mindful Unlocking:** Transform compulsive taps into conscious choices with breathing exercises that rewire your brain.
**Adaptive Limits:** Not generic time limits - personalized blocks based on your actual usage patterns and goals.
**Progress Tracking:** Week-by-week transformation roadmap shows exactly when you'll break free.
**Work App Whitelisting:** Keep essential tools accessible while blocking distractions.
**Widget Support:** Focus Score on your home screen for constant awareness.
**PRIVACY FIRST**
100% on-device processing. We can't see your data even if we wanted to. No ads, no data sales, no engagement tricks.
**TERMS & SUPPORT**
Free 3-day trial. Then $9.99/month or $69.99/year. Cancel anytime.
PRIVACY FIRST, ALWAYS
Tempo uses Apple's native Screen Time framework; no specific browsing data ever leaves your iPhone, ensuring complete privacy and security.
TERMS & SUPPORT
Free download. Unlock Pro features with flexible monthly, or annual subscriptions (cancel anytime).
Terms & Privacy: getaegis.co/terms-privacy-policy
Support: support@getaegis.co
Tempo isn't just another screen-time blocker, it uses neuroscience-backed breathing exercises to break your phone addiction at its source. In just 90 seconds, our AI maps your digital DNA and builds a personalized defense system that evolves faster than your habits can adapt, while allowing you to set your calendar with focuses sessions and tasks t oget you out of auto-pilot and into action mode.
---
Trusted by 10,000+ high performers to reclaim their focus and break free from digital addiction.
"I got back to work on my thesis with 3 weeks of deep work, after 6 months of procrastination" – PhD Candidate, MIT
"Tempo saved my work drive, everything felt boring. I'm present again" – Software Architect, Google
"My ADHD brain finally has structure that doesn't feel like prison" – UX Designer, Apple
"From 7 hours to 90 minutes screen time. Still can't believe it, it's like having a dedicated anti-brain rot coach" – Investment Banker, Goldman Sachs
BENEFITS
Save 2 hours and 27 minutes per DAY from reduced screen time, on average.
- 96% report "life-changing" focus improvements within 14 days
- 94% break their worst digital habit in week one
- 91% feel "mentally lighter" within 3 days
- 87% achieve their first 4-hour deep work session
Added benefits:
- Master ADHD symptoms without medication
- Eliminate doom scrolling permanently
- Rebuild dopamine sensitivity naturally
- Achieve flow state on demand
- Sleep better without blue light exposure
- Strengthen real-world relationships
- Complete abandoned projects
- Break social media addiction
**FEATURES**
**#1 Breathing-Powered Blocker:** Three deep breaths to unlock any app - interrupts dopamine loops and rebuilds impulse control using Navy SEAL tactical breathing.
**AI That Actually Gets You:** Learns your weaknesses, strengths, and vulnerable moments. Updates your plan weekly based on real progress.
**Deep Focus Mode :** Beyond airplane mode. Your phone becomes completely unusable. No notifications, no temptations, no workarounds.
**Focus Score:** One metric that captures your digital wellness, updated live. Watch it climb from 40 (distracted) to 90+ (master).
**Smart Scheduling:** Monday morning? Locked down. Friday evening? Relaxed. Big presentation? Auto-activated Deep Focus.
**Mindful Unlocking:** Transform compulsive taps into conscious choices with breathing exercises that rewire your brain.
**Adaptive Limits:** Not generic time limits - personalized blocks based on your actual usage patterns and goals.
**Progress Tracking:** Week-by-week transformation roadmap shows exactly when you'll break free.
**Work App Whitelisting:** Keep essential tools accessible while blocking distractions.
**Widget Support:** Focus Score on your home screen for constant awareness.
**PRIVACY FIRST**
100% on-device processing. We can't see your data even if we wanted to. No ads, no data sales, no engagement tricks.
**TERMS & SUPPORT**
Free 3-day trial. Then $9.99/month or $69.99/year. Cancel anytime.
PRIVACY FIRST, ALWAYS
Tempo uses Apple's native Screen Time framework; no specific browsing data ever leaves your iPhone, ensuring complete privacy and security.
TERMS & SUPPORT
Free download. Unlock Pro features with flexible monthly, or annual subscriptions (cancel anytime).
Terms & Privacy: getaegis.co/terms-privacy-policy
Support: support@getaegis.co