Features of this app:
- Personalized workout plans
- Instructions per exercise
- Easy Progress Tracking
- Calorie Tracker & Macro Tracker
- Meal Plans with 25+ options
- Plans to make real progress
Don't know what to do in the gym?
We got you. Fill in your goals, and we create a personalized workout plan including:
- The most effective exercises
- Detailed instructions per exercise
- Perfect amount of sets
- Perfect amount of reps
- Perfect amount of rest
- A timer to track your rest live in the gym
No BS Plans
Most fitness apps give you recycled plans that don’t work.
We don’t do that. We put serious time and effort into designing training and nutrition strategies that actually deliver. Whether you’re here to build muscle, lose fat, or just feel stronger — you’ll see real progress.
Whether you're stepping into the gym for the first time or you've been grinding without results — this app is for you.
We don’t do trendy fads, 3-week challenges, or "influencer" routines. We give you serious, personalized plans backed by training logic and nutritional science.
Most fitness apps fail where it matters most: results. They throw random exercises at you with no structure or progression.
We do it differently. Our entire app is built around one promise:
Give us your goal — we’ll give you a plan that works.
Whether your goal is:
* Build muscle
* Lose fat
* Improve strength
* Recomp your physique
* Or simply stay consistent…
We’ve built the tools and structure to get you there.
Nutrition
Training without proper nutrition is wasted effort. That’s why we include everything you need to align your food with your fitness goals:
- Daily Calorie & Macro Tracker — easy to use, beginner-friendly
- Meal Plans tailored to your calories and protein needs
- Choose from 25+ real meal options (no weird recipes)
- Learn what, when, and how much to eat for your goal
Whether you’re bulking, cutting, or maintaining — we’ll make sure your diet supports it.
Track your Progress
No more spreadsheets. No more forgetting what weight you used last time.
* Log your workouts with ease
* Automatically track sets, reps, and weight lifted
* View historical progress for each exercise
* Track your consistency and momentum
* Monitor changes in strength, physique, and discipline
You’ll stay motivated because you’ll see the proof that you’re improving.
Features at a Glance:
- Personalized Workout Plans (gym or home)
- Step-by-Step Exercise Instructions
- Built-in Rest Timer
- Calorie Tracker & Macro Tracker
- Structured Meal Plans (25+ options)
- Easy Workout Logging & Progress Tracking
- Results-focused Programming (not generic content)
- Plans for all levels — beginner to advanced
Track Anything You Want — Not Just Workouts
This app isn’t just about following plans — it’s about owning your fitness journey.
Track anything
You can log and track whatever matters to YOU:
- Gym & Strength Progress:
* Daily gym check-ins
* Weight lifted per exercise
* PRs (personal records)
* Volume over time
* Workout duration
- Health & Wellness:
* Water intake
* Sleep hours & quality
* Steps taken
* Energy levels
* Mood, stress, or fatigue
- Fun Gym Stats:
* Total volume lifted this week
* Hours spent in the gym
* Longest workout streak
* Heaviest lift ever
* Most reps in a single set
It’s all customizable — because your journey is unique.
Everything You Need — In One Place
- Personalized Workout Plans
- Built-in Rest Timer
- Easy Logging & Progress Tracking
- Calorie & Macro Tracking
- Goal-Based Meal Plans
- Sleep, Water, and Health Logs
- PRs and Gym Milestones
- Full-body transformation tools
It’s Time to Train With Purpose
Stop wasting effort on programs that don’t work.
Start training with precision. Start eating for performance. Start tracking what matters.
Download now and begin your transformation.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/lines-privacy-policy/homepage
- Personalized workout plans
- Instructions per exercise
- Easy Progress Tracking
- Calorie Tracker & Macro Tracker
- Meal Plans with 25+ options
- Plans to make real progress
Don't know what to do in the gym?
We got you. Fill in your goals, and we create a personalized workout plan including:
- The most effective exercises
- Detailed instructions per exercise
- Perfect amount of sets
- Perfect amount of reps
- Perfect amount of rest
- A timer to track your rest live in the gym
No BS Plans
Most fitness apps give you recycled plans that don’t work.
We don’t do that. We put serious time and effort into designing training and nutrition strategies that actually deliver. Whether you’re here to build muscle, lose fat, or just feel stronger — you’ll see real progress.
Whether you're stepping into the gym for the first time or you've been grinding without results — this app is for you.
We don’t do trendy fads, 3-week challenges, or "influencer" routines. We give you serious, personalized plans backed by training logic and nutritional science.
Most fitness apps fail where it matters most: results. They throw random exercises at you with no structure or progression.
We do it differently. Our entire app is built around one promise:
Give us your goal — we’ll give you a plan that works.
Whether your goal is:
* Build muscle
* Lose fat
* Improve strength
* Recomp your physique
* Or simply stay consistent…
We’ve built the tools and structure to get you there.
Nutrition
Training without proper nutrition is wasted effort. That’s why we include everything you need to align your food with your fitness goals:
- Daily Calorie & Macro Tracker — easy to use, beginner-friendly
- Meal Plans tailored to your calories and protein needs
- Choose from 25+ real meal options (no weird recipes)
- Learn what, when, and how much to eat for your goal
Whether you’re bulking, cutting, or maintaining — we’ll make sure your diet supports it.
Track your Progress
No more spreadsheets. No more forgetting what weight you used last time.
* Log your workouts with ease
* Automatically track sets, reps, and weight lifted
* View historical progress for each exercise
* Track your consistency and momentum
* Monitor changes in strength, physique, and discipline
You’ll stay motivated because you’ll see the proof that you’re improving.
Features at a Glance:
- Personalized Workout Plans (gym or home)
- Step-by-Step Exercise Instructions
- Built-in Rest Timer
- Calorie Tracker & Macro Tracker
- Structured Meal Plans (25+ options)
- Easy Workout Logging & Progress Tracking
- Results-focused Programming (not generic content)
- Plans for all levels — beginner to advanced
Track Anything You Want — Not Just Workouts
This app isn’t just about following plans — it’s about owning your fitness journey.
Track anything
You can log and track whatever matters to YOU:
- Gym & Strength Progress:
* Daily gym check-ins
* Weight lifted per exercise
* PRs (personal records)
* Volume over time
* Workout duration
- Health & Wellness:
* Water intake
* Sleep hours & quality
* Steps taken
* Energy levels
* Mood, stress, or fatigue
- Fun Gym Stats:
* Total volume lifted this week
* Hours spent in the gym
* Longest workout streak
* Heaviest lift ever
* Most reps in a single set
It’s all customizable — because your journey is unique.
Everything You Need — In One Place
- Personalized Workout Plans
- Built-in Rest Timer
- Easy Logging & Progress Tracking
- Calorie & Macro Tracking
- Goal-Based Meal Plans
- Sleep, Water, and Health Logs
- PRs and Gym Milestones
- Full-body transformation tools
It’s Time to Train With Purpose
Stop wasting effort on programs that don’t work.
Start training with precision. Start eating for performance. Start tracking what matters.
Download now and begin your transformation.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/lines-privacy-policy/homepage
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