Put! Down! Your! Phone!
Hands Off is a free, minimalist widget designed to interrupt your scroll habit and remind you to reclaim your time, focus, and presence.
No logins. No tracking. No distractions. Just one goal: make you stop using your phone when you didn’t mean to.
Features:
- Blunt, bold, or kind reminders – you choose.
- Lock screen + Home screen widgets.
- Customize colors, styles, and messages.
- No notifications, adverts, or dopamine traps.
- Free. Forever.
Take a walk. Drink some water. Be intentional. Do literally anything else, just put down your phone.
Hands Off is a free, minimalist widget designed to interrupt your scroll habit and remind you to reclaim your time, focus, and presence.
No logins. No tracking. No distractions. Just one goal: make you stop using your phone when you didn’t mean to.
Features:
- Blunt, bold, or kind reminders – you choose.
- Lock screen + Home screen widgets.
- Customize colors, styles, and messages.
- No notifications, adverts, or dopamine traps.
- Free. Forever.
Take a walk. Drink some water. Be intentional. Do literally anything else, just put down your phone.
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