AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About ego: AI training and nutrition
AI coach and smart nutrition diary in one app
Create a personalized strength training plan based on your goals, fitness level, contraindications, and daily activity. AI algorithms adapt your program when you miss workouts, preserving progress and preventing overtraining.
App features:
• AI nutrition diary — take a photo of your meal, the neural network recognizes it, counts calories and macros, rates it on a 1–10 scale, and suggests healthier alternatives.
• Barcode scanner — finds the product in the database and instantly adds it to your meal plan.
• Personalized workouts — strength and functional exercises tailored to your age, limitations, and goal (fat loss, muscle gain, or maintenance).
• Adaptive plan — missed a day? The program automatically adjusts the next 4 weeks to keep you on track.
• Personalized calorie and macro targets — daily recommendations update automatically as you progress.
Trust your AI assistant: train smarter, eat better, and reach your goals faster.
Subscription required.
Unlock the full potential of ego — including custom workout generation, smart nutrition tracking, and personal analytics to help you achieve your goals.
Privacy Policy: https://egoapp.fit/privacypolicy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Create a personalized strength training plan based on your goals, fitness level, contraindications, and daily activity. AI algorithms adapt your program when you miss workouts, preserving progress and preventing overtraining.
App features:
• AI nutrition diary — take a photo of your meal, the neural network recognizes it, counts calories and macros, rates it on a 1–10 scale, and suggests healthier alternatives.
• Barcode scanner — finds the product in the database and instantly adds it to your meal plan.
• Personalized workouts — strength and functional exercises tailored to your age, limitations, and goal (fat loss, muscle gain, or maintenance).
• Adaptive plan — missed a day? The program automatically adjusts the next 4 weeks to keep you on track.
• Personalized calorie and macro targets — daily recommendations update automatically as you progress.
Trust your AI assistant: train smarter, eat better, and reach your goals faster.
Subscription required.
Unlock the full potential of ego — including custom workout generation, smart nutrition tracking, and personal analytics to help you achieve your goals.
Privacy Policy: https://egoapp.fit/privacypolicy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Reviews for ego: AI training and nutrition
Brizbee
Great app for workout!
Workouts are clear and effective, meal plans are easy to follow, and everything is perfectly organized. Really helps to stay motivated and in shape
