Glow Up Skin: HEALSKIN
Jakub Sobotka
Free
About Glow Up Skin: HEALSKIN
Glow Up: HealSkin is the compassionate, evidence-based way to stop skin-picking and let your natural glow up shine.
PREMIUM FEATURES (unlock with subscription after free trial)
• 5-second urge logging – open the app, tap once, get help instantly
• Guided 4-7-8 breathing (proven to lower anxiety in under a minute)
• Interactive bilateral tapping therapy
• Skin-protection streaks that celebrate each pick-free day
• Trigger tagging, heat-map analytics, dark-mode visuals, manual backup
Subscription Plans
• Weekly Access: 3-day free trial, then $2.99/week
• Yearly Access: $14.99/year (regular price $155.91)
Subscriptions auto-renew unless cancelled 24 hours before the period ends. Manage in Account Settings.
HOW IT HELPS YOU GLOW UP
• Tap “I Have Urge”.
• Choose breathing, tapping, or quick log.
• Record whether you resisted or picked.
• Identify triggers such as stress, mirrors, or boredom.
• Review charts that reveal your personal success patterns.
• Every step of Glow Up: HealSkin is grounded in cognitive-behavioral science, giving you a mirror-free space to practise healthier habits.
FEATURES AT A GLANCE
• 4-7-8 breathing with soothing animations
• Interactive tapping with haptic feedback
• Simple binary tracking (resist / pick)
• Trigger tagging and timestamps
• Heat-map analytics of your most vulnerable hours
• Dark-mode-friendly visuals in calming peach tones
• Manual backup and one-tap data export for therapy sessions
WHO IT’S FOR
• Anyone living with dermatillomania (skin-picking disorder)
• People tackling other BFRBs such as nail-biting or hair-pulling
• Anxiety sufferers seeking fast, phone-friendly coping tools
• Therapists looking for a client-ready urge log
YOUR DATA, YOUR CONTROL
Glow Up: HealSkin keeps 100 percent of your entries on-device. No cloud copy, no unexpected ads, no profiling. Share progress with your clinician only when you decide.
DISCLAIMER
Glow Up: HealSkin provides self-help tools, not a medical diagnosis. If you have concerns about your skin or mental health, please consult a licensed professional.
Download Glow Up: HealSkin today, start logging your next urge in five seconds, and watch your healthy-skin streak glow up with every tap!
Privacy policy: https://jakubsobotka.notion.site/Glow-Up-HealSkin-Privacy-Policy-21663721779f80f292b0d7ba5976d973
Terms of use: https://jakubsobotka.notion.site/Glow-Up-HealSkin-Terms-of-Use-21663721779f80049cb2f56ab44114f8?pvs=73
PREMIUM FEATURES (unlock with subscription after free trial)
• 5-second urge logging – open the app, tap once, get help instantly
• Guided 4-7-8 breathing (proven to lower anxiety in under a minute)
• Interactive bilateral tapping therapy
• Skin-protection streaks that celebrate each pick-free day
• Trigger tagging, heat-map analytics, dark-mode visuals, manual backup
Subscription Plans
• Weekly Access: 3-day free trial, then $2.99/week
• Yearly Access: $14.99/year (regular price $155.91)
Subscriptions auto-renew unless cancelled 24 hours before the period ends. Manage in Account Settings.
HOW IT HELPS YOU GLOW UP
• Tap “I Have Urge”.
• Choose breathing, tapping, or quick log.
• Record whether you resisted or picked.
• Identify triggers such as stress, mirrors, or boredom.
• Review charts that reveal your personal success patterns.
• Every step of Glow Up: HealSkin is grounded in cognitive-behavioral science, giving you a mirror-free space to practise healthier habits.
FEATURES AT A GLANCE
• 4-7-8 breathing with soothing animations
• Interactive tapping with haptic feedback
• Simple binary tracking (resist / pick)
• Trigger tagging and timestamps
• Heat-map analytics of your most vulnerable hours
• Dark-mode-friendly visuals in calming peach tones
• Manual backup and one-tap data export for therapy sessions
WHO IT’S FOR
• Anyone living with dermatillomania (skin-picking disorder)
• People tackling other BFRBs such as nail-biting or hair-pulling
• Anxiety sufferers seeking fast, phone-friendly coping tools
• Therapists looking for a client-ready urge log
YOUR DATA, YOUR CONTROL
Glow Up: HealSkin keeps 100 percent of your entries on-device. No cloud copy, no unexpected ads, no profiling. Share progress with your clinician only when you decide.
DISCLAIMER
Glow Up: HealSkin provides self-help tools, not a medical diagnosis. If you have concerns about your skin or mental health, please consult a licensed professional.
Download Glow Up: HealSkin today, start logging your next urge in five seconds, and watch your healthy-skin streak glow up with every tap!
Privacy policy: https://jakubsobotka.notion.site/Glow-Up-HealSkin-Privacy-Policy-21663721779f80f292b0d7ba5976d973
Terms of use: https://jakubsobotka.notion.site/Glow-Up-HealSkin-Terms-of-Use-21663721779f80049cb2f56ab44114f8?pvs=73