About Dodge Up : Train Your Defense
Dodge Up is a reflex training app designed for fighters. Whether you’re into boxing, MMA, or Muay Thai, this tool helps you sharpen your defense and reaction time.
A virtual opponent throws strikes in unpredictable patterns. Your job: physically dodge them in real life, in real time — move your body as if you're actually avoiding punches, using real defensive movements like slips, leans, or pivots. Every punch is aimed at your head — assume it’s live.
Features:
3 difficulty levels: Easy, Challenging, and Hard
- Randomized punch sequences for true reactivity training
- Use the bot for shadowboxing and counter drills
- Train anywhere, anytime — no equipment needed
Whether you’re warming up before a fight, sharpening your defense, or pushing your limits at home, Dodge Up turns your screen into a real-time reflex coach.
Fight Timer (Bonus Tool) :
Looking to train with a partner or time your sparring sessions?
Fight Timer is an external tool designed to simulate real fight pacing:
- Configure 1 to 12 rounds
- Choose 2 or 3 minutes per round
- 1-minute rest between each round
- 5-second prep time before round 1
- Authentic bell sounds at the start and end of each round
Use it for live sparring or any partner-based combat training — outside the main reflex drill system.
A virtual opponent throws strikes in unpredictable patterns. Your job: physically dodge them in real life, in real time — move your body as if you're actually avoiding punches, using real defensive movements like slips, leans, or pivots. Every punch is aimed at your head — assume it’s live.
Features:
3 difficulty levels: Easy, Challenging, and Hard
- Randomized punch sequences for true reactivity training
- Use the bot for shadowboxing and counter drills
- Train anywhere, anytime — no equipment needed
Whether you’re warming up before a fight, sharpening your defense, or pushing your limits at home, Dodge Up turns your screen into a real-time reflex coach.
Fight Timer (Bonus Tool) :
Looking to train with a partner or time your sparring sessions?
Fight Timer is an external tool designed to simulate real fight pacing:
- Configure 1 to 12 rounds
- Choose 2 or 3 minutes per round
- 1-minute rest between each round
- 5-second prep time before round 1
- Authentic bell sounds at the start and end of each round
Use it for live sparring or any partner-based combat training — outside the main reflex drill system.