Set alarms with intention. Make the choice to get up and moving on time.
This alarm takes 20 steps to stop, to make sure you are up and moving to start your day.

Emergency Room doctors, nurses, paramedics, fire fighters, and other first responders involved in time critical medical and disaster roles are frequently required to work in long continuous shifts.
Missing or being late to a shift means keeping often exhausted co-workers on duty in your place, which can endanger the health and safety of the public at large.
This app is designed to deliver time critical notifications to these personnel in a way that ensures these crucial transitions take place as needed and on time.
Whether that means moving to a new station, checking on a co-worker, or waking from some well deserved sleep, this app makes sure you get moving on time.

Sound and visual UI elements immediately alert the user that a critical time period has elapsed or is set to begin and should not be ignored or paused for a later time. There is no snooze button, and there is only one way to silence the alarm - movement.

The app counts your steps and makes sure you get up exactly when you meant to. On time. Every time.