IBS Pal
Ahmed Kenbar
Free
About IBS Pal
◆ IBS PAL – YOUR ALL-IN-ONE IBS COMPANION ◆
Scan your food. Track your triggers. Take control of your gut.
IBS Pal helps you understand and manage your IBS with ease by showing instant FODMAP ratings, breaking down ingredients, tracking symptoms, and giving you personalized insights into what affects your gut.
Built by someone who’s lived with IBS, IBS Pal puts real-time food analysis, flare-up support, and meaningful data in your pocket so you can shop smarter, eat confidently, and feel better over time.
SCAN OR SEARCH INSTANTLY
With one tap, scan food barcodes or search products to see:
◆ Clear FODMAP rating
◆ Breakdown of FODMAP groups (Oligos, Fructose, Polyols, Lactose)
◆ Explanation of why a food is high or low FODMAP
◆ Ability to mark foods as safe or triggering for you
PERSONALIZED FOR YOUR GUT
IBS is different for everyone, so IBS Pal adapts to you:
◆ Mark foods that feel safe or problematic
◆ Build a personal log of what works for your gut
◆ Spot pattern changes and triggers more easily
NEW – FLARE-UP SUPPORT
When symptoms hit, IBS Pal helps you stay calm and supported.
◆ Soothing audio to relax your gut
◆ Guided check-ins to track discomfort and emotions
◆ Helpful steps to manage flare-ups in the moment
NEW – JOURNAL
Your daily gut health journal has been completely upgraded.
◆ Quick logging for meals, symptoms, mood, stress, sleep, and BMs
◆ Cleaner design and smarter tracking
◆ Automatic daily summaries
◆ Connect your habits with how your gut feels
◆ Build a clear picture of your personal IBS patterns
NEW – RECOMMENDATIONS
Get personalized suggestions based on what you eat, how you feel, and the patterns the app detects.
◆ Smarter food swaps
◆ Ideas to help reduce flare-ups
◆ Tips tailored to your journal and trigger history
A GROWING GLOBAL DATABASE
IBS Pal expands every day with new products and submissions from users worldwide.
You can even submit products directly to help others living with IBS.
100% USER-FOCUSED
IBS Pal has:
◆ No ads
◆ No sponsorships
◆ No influence from food brands
Your health and comfort come first.
Stop guessing. Start scanning.
Download IBS Pal today and take the stress out of managing your IBS.
Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any disease. It is for educational purposes only. Always consult a qualified healthcare professional before making dietary or medical decisions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ibspal.com/attached_assets/privacypolicy_1755629961831
Scan your food. Track your triggers. Take control of your gut.
IBS Pal helps you understand and manage your IBS with ease by showing instant FODMAP ratings, breaking down ingredients, tracking symptoms, and giving you personalized insights into what affects your gut.
Built by someone who’s lived with IBS, IBS Pal puts real-time food analysis, flare-up support, and meaningful data in your pocket so you can shop smarter, eat confidently, and feel better over time.
SCAN OR SEARCH INSTANTLY
With one tap, scan food barcodes or search products to see:
◆ Clear FODMAP rating
◆ Breakdown of FODMAP groups (Oligos, Fructose, Polyols, Lactose)
◆ Explanation of why a food is high or low FODMAP
◆ Ability to mark foods as safe or triggering for you
PERSONALIZED FOR YOUR GUT
IBS is different for everyone, so IBS Pal adapts to you:
◆ Mark foods that feel safe or problematic
◆ Build a personal log of what works for your gut
◆ Spot pattern changes and triggers more easily
NEW – FLARE-UP SUPPORT
When symptoms hit, IBS Pal helps you stay calm and supported.
◆ Soothing audio to relax your gut
◆ Guided check-ins to track discomfort and emotions
◆ Helpful steps to manage flare-ups in the moment
NEW – JOURNAL
Your daily gut health journal has been completely upgraded.
◆ Quick logging for meals, symptoms, mood, stress, sleep, and BMs
◆ Cleaner design and smarter tracking
◆ Automatic daily summaries
◆ Connect your habits with how your gut feels
◆ Build a clear picture of your personal IBS patterns
NEW – RECOMMENDATIONS
Get personalized suggestions based on what you eat, how you feel, and the patterns the app detects.
◆ Smarter food swaps
◆ Ideas to help reduce flare-ups
◆ Tips tailored to your journal and trigger history
A GROWING GLOBAL DATABASE
IBS Pal expands every day with new products and submissions from users worldwide.
You can even submit products directly to help others living with IBS.
100% USER-FOCUSED
IBS Pal has:
◆ No ads
◆ No sponsorships
◆ No influence from food brands
Your health and comfort come first.
Stop guessing. Start scanning.
Download IBS Pal today and take the stress out of managing your IBS.
Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any disease. It is for educational purposes only. Always consult a qualified healthcare professional before making dietary or medical decisions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ibspal.com/attached_assets/privacypolicy_1755629961831
