AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
29% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About The Micro Squad, LLC
Whether you're a seasoned gym-goer looking for structure or a fierce beginner craving flexibility, The Micro Squad app is here to guide your next chapter.
Inside, you’ll find strength-based programs that meet you where you are—designed to help you stay consistent, lift heavy, and survive wherever your story takes you. What happens next is up to you, choose your theme, time and place.
Think: “Choose your adventure” but with dumbbells.
Pick your themed program, track your progress, and log your workouts from any gym, garage, or lair of your choosing.
Easy-to-follow tips and variations, strategic training programs, and workouts that actually keep you coming back.
Whether you’re building muscle, increasing strength, or staying consistent, you don’t have to do it alone. The Squad’s got you.
Features include:
- Log and track your workouts
- View upcoming workouts and progress
- Access your Micro Squad program anytime, anywhere
- Daily habit tracking
- Workout modification suggestions
- Form and recovery resources
- Opt-in to workout notifications
If you're enjoying the app, drop us a review! It helps others find The Squad—and let us be part of their next chapter.
Tap to Rate:
Reviews for The Micro Squad, LLC
HealWithCJ_
THE BEST FITNESS APP
I am obsessed with this app. Sam has created weight lifting programs that are super fun while still being challenging. The programs are flexible and adaptable, helping me feel confident walking into a weight room with a plan in my hand or utilizing my small home gym when I need to. There is so many great features like scheduling and moving workouts, pausing and restarting programs, and creating your own workouts from a library of moves organized based on muscle groups. And the best part - the sassy reminder notifications to make sure you get your workout done 🤣 Highly recommend this app!!!
