höruf: Stop Doomscrolling

Höruf is a digital wellness app that helps you manage screen time more effectively. Unlike standard daily limits, it introduces session-based time management with configurable usage limits and cooldown periods. You can choose specific apps, categories, or websites to monitor, and Höruf ensures that once your time is up, those apps remain blocked until the cooldown ends. With real-time tracking and persistent state across reboots, Höruf makes it easier to build healthier social media habits.