Tract: Your Personal IBD & IBS Management Companion
Take control of your digestive health with Tract, a comprehensive symptom tracking app designed for people living with IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease), and other gastrointestinal conditions.
COMPREHENSIVE SYMPTOM TRACKING
• Log bowel movements with the Bristol Stool Chart
• Track urgency, blood, mucus, pain, color, volume, straining, incontinence
• Record abdominal pain, fatigue, energy, mood, sleep quality
• Monitor nausea, bloating, gas, joint pain, extraintestinal symptoms
• Track medication side effects
FODMAP TRACKING FOR IBS
• Log meals with FODMAP categorization (Low, Medium, High)
• Identify food-symptom correlations and personal triggers
• Monitor FODMAP adherence and success patterns
• Build personalized understanding of dietary influences
OSTOMY MANAGEMENT
• Track ileostomy and colostomy care comprehensively
• Log pouch empties, appliance changes, and wear time
• Monitor output volume, consistency, color, and leakage incidents
• Assess stoma health and peristomal skin condition
• Detect high-output days with pattern recognition
40+ CUSTOMIZABLE TRACKING CARDS
• Personalize your dashboard with drag-and-drop organization
• Choose from symptoms, wellbeing, lifestyle, and connected health cards
• Track energy, mood, stress, appetite, exercise, hydration
• Condition-specific recommendations based on your condition
DEEP APPLE HEALTH INTEGRATION
• Auto-sync sleep, steps, heart rate, HRV, blood oxygen, respiratory rate
• Track active energy, walking distance, flights climbed, body temperature
• View all health metrics alongside symptoms
ADVANCED INSIGHTS & PATTERN RECOGNITION
• Visualize symptom trends (weekly, monthly, 6-month views)
• Discover food, symptom, and activity connections
• Identify FODMAP-symptom correlations
• Track medication-side effect patterns
• Receive gentle, empathetic insights that validate your experience
MEDICATION & APPOINTMENT MANAGEMENT
• Set customizable medication reminders
• Track biologics, immunosuppressants, steroids, and other treatments
• Schedule and track appointments with gastroenterologists and specialists
• Monitor medication effectiveness and side effects
HEALTH DATA PROTECTION
• Data stays securely on your device with optional iCloud sync
• Biometric authentication protects sensitive information
• Anonymous usage analytics with full control in settings
• Privacy-first design - personal health information is never shared
PROFESSIONAL DATA SHARING
• Generate comprehensive PDF reports for doctor appointments
• Export detailed CSV data for analysis
• Customize date ranges and sections
• Professional tracking reports that help communicate with healthcare providers
DESIGNED FOR THE GI COMMUNITY
• Created with input from people living with IBS and IBD
• Clean, intuitive interface optimized for daily tracking
• Accessibility features and gentle, empathetic language
PERFECT FOR
• People with IBS (IBS-C, IBS-D, IBS-M, IBS-U)
• Newly diagnosed with Crohn's disease or Ulcerative Colitis
• Long-term IBD patients seeking better symptom management
• Post-surgery patients with ileostomy or colostomy
Tract helps you become an active participant in your digestive health journey. Track symptoms, meals, FODMAP intake, and ostomy care while identifying patterns and sharing insights with your healthcare team.
Download Tract and start tracking today!
Disclaimer: Tract is a personal health tracking tool and is not intended to diagnose, treat, or prevent medical conditions. Always consult with your healthcare provider for medical decisions and treatment plans.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://usmanplusone.github.io/tract/privacy
Take control of your digestive health with Tract, a comprehensive symptom tracking app designed for people living with IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease), and other gastrointestinal conditions.
COMPREHENSIVE SYMPTOM TRACKING
• Log bowel movements with the Bristol Stool Chart
• Track urgency, blood, mucus, pain, color, volume, straining, incontinence
• Record abdominal pain, fatigue, energy, mood, sleep quality
• Monitor nausea, bloating, gas, joint pain, extraintestinal symptoms
• Track medication side effects
FODMAP TRACKING FOR IBS
• Log meals with FODMAP categorization (Low, Medium, High)
• Identify food-symptom correlations and personal triggers
• Monitor FODMAP adherence and success patterns
• Build personalized understanding of dietary influences
OSTOMY MANAGEMENT
• Track ileostomy and colostomy care comprehensively
• Log pouch empties, appliance changes, and wear time
• Monitor output volume, consistency, color, and leakage incidents
• Assess stoma health and peristomal skin condition
• Detect high-output days with pattern recognition
40+ CUSTOMIZABLE TRACKING CARDS
• Personalize your dashboard with drag-and-drop organization
• Choose from symptoms, wellbeing, lifestyle, and connected health cards
• Track energy, mood, stress, appetite, exercise, hydration
• Condition-specific recommendations based on your condition
DEEP APPLE HEALTH INTEGRATION
• Auto-sync sleep, steps, heart rate, HRV, blood oxygen, respiratory rate
• Track active energy, walking distance, flights climbed, body temperature
• View all health metrics alongside symptoms
ADVANCED INSIGHTS & PATTERN RECOGNITION
• Visualize symptom trends (weekly, monthly, 6-month views)
• Discover food, symptom, and activity connections
• Identify FODMAP-symptom correlations
• Track medication-side effect patterns
• Receive gentle, empathetic insights that validate your experience
MEDICATION & APPOINTMENT MANAGEMENT
• Set customizable medication reminders
• Track biologics, immunosuppressants, steroids, and other treatments
• Schedule and track appointments with gastroenterologists and specialists
• Monitor medication effectiveness and side effects
HEALTH DATA PROTECTION
• Data stays securely on your device with optional iCloud sync
• Biometric authentication protects sensitive information
• Anonymous usage analytics with full control in settings
• Privacy-first design - personal health information is never shared
PROFESSIONAL DATA SHARING
• Generate comprehensive PDF reports for doctor appointments
• Export detailed CSV data for analysis
• Customize date ranges and sections
• Professional tracking reports that help communicate with healthcare providers
DESIGNED FOR THE GI COMMUNITY
• Created with input from people living with IBS and IBD
• Clean, intuitive interface optimized for daily tracking
• Accessibility features and gentle, empathetic language
PERFECT FOR
• People with IBS (IBS-C, IBS-D, IBS-M, IBS-U)
• Newly diagnosed with Crohn's disease or Ulcerative Colitis
• Long-term IBD patients seeking better symptom management
• Post-surgery patients with ileostomy or colostomy
Tract helps you become an active participant in your digestive health journey. Track symptoms, meals, FODMAP intake, and ostomy care while identifying patterns and sharing insights with your healthcare team.
Download Tract and start tracking today!
Disclaimer: Tract is a personal health tracking tool and is not intended to diagnose, treat, or prevent medical conditions. Always consult with your healthcare provider for medical decisions and treatment plans.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://usmanplusone.github.io/tract/privacy
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