AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 55 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
High user satisfaction
100% of sampled ratings are 5 stars
About TraumaHeal
EMDR Progress is a trauma tracking app designed around EMDR, IFS, and healing from trauma. Build a clear picture of your healing by logging sessions, journaling, and tracking your nervous system day by day. Dashboards, supportive tools and therapy guides—EMDR, IFS, CBT context, and practical anxiety techniques like ice water and tapping—all in one place.
Home: progress / tracking charts tracking your mood and advances in therapy
Journaling: simple, fast entries with timestamps
EMDR: create memories, log sessions, and track your processed memories
IFS: create parts, log sessions, and track your processed parts
Resources: click-through cards with therapy overviews and anxiety tools (ice water, tapping) to heal, all in one place
Make your healing measurable with clear visuals, and learn supportive methods as you go.
Home: progress / tracking charts tracking your mood and advances in therapy
Journaling: simple, fast entries with timestamps
EMDR: create memories, log sessions, and track your processed memories
IFS: create parts, log sessions, and track your processed parts
Resources: click-through cards with therapy overviews and anxiety tools (ice water, tapping) to heal, all in one place
Make your healing measurable with clear visuals, and learn supportive methods as you go.
Tap to Rate:
Reviews for TraumaHeal
Miteblues
Helped me through my rough times
Very user friendly and clearly thought out from a mental health standpoint. Downloaded it after seeing a Reddit thread about it and it’s one of the better mental health apps I’ve used (and it’s free)! Looking forward to new additions to the app
NeonHero123
Love it!
Super helpful for PTSD
