Unlock your subconscious and begin healing with Shadow Work Journal – the easiest way to explore your hidden self, track emotions, and uncover insights through guided reflection.
Key Features
Daily Journaling – Write freely or use prompts designed for shadow work.
Shadow Map – Track patterns, triggers, and hidden aspects of yourself.
Emotional Tracking – Log moods with ratings & visual indicators.
Guided Exercises – Persona, inner child, and projection prompts to deepen self-awareness.
Why Shadow Work?
Shadow work helps you integrate repressed emotions, hidden patterns, and unconscious behaviors. By journaling, you gain awareness, healing, and self-acceptance.
Key Features
Daily Journaling – Write freely or use prompts designed for shadow work.
Shadow Map – Track patterns, triggers, and hidden aspects of yourself.
Emotional Tracking – Log moods with ratings & visual indicators.
Guided Exercises – Persona, inner child, and projection prompts to deepen self-awareness.
Why Shadow Work?
Shadow work helps you integrate repressed emotions, hidden patterns, and unconscious behaviors. By journaling, you gain awareness, healing, and self-acceptance.
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