Flammy: Anti Inflammatory Diet
Nicolas Gustavo Melian
4.5 ★
22 ratings
Free
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 71 out of 100. Review manipulation risk 26 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
86%
4 star
0%
3 star
0%
2 star
5%
1 star
9%
What to know
✓
Low review manipulation risk
26% review manipulation risk
✓
Credible reviews
71% trustworthiness score from analyzed reviews
✓
High user satisfaction
86% of sampled ratings are 5 stars
About Flammy: Anti Inflammatory Diet
Transform your health with Flammy, the revolutionary food analysis app that helps you identify inflammatory foods and build an anti-inflammatory diet for better gut health and overall wellness.
Key Features:
• Smart Food Analysis – Simply scan any food with your camera to instantly discover its inflammatory properties and health impact.
• Anti-Inflammatory Diet Guide – Learn which foods reduce inflammation and support your body's natural healing processes.
• Comprehensive Food Library – Access detailed information about anti-inflammatory foods and their benefits for gut health.
• Personalized Recommendations – Get tailored meal suggestions based on anti-inflammatory principles.
• Healthy Recipe Collection – Discover delicious recipes designed to reduce inflammation and promote optimal gut health.
• Progress Tracking – Monitor your inflammation levels and see how dietary changes impact your wellbeing.
Flammy makes it easy to identify anti-inflammatory foods like leafy greens, fatty fish, berries, nuts, and spices while helping you avoid pro-inflammatory processed foods, refined sugars, and unhealthy fats.
Perfect for:
• Anyone looking to improve gut health through nutrition
• People following an anti-inflammatory diet
• Individuals with chronic inflammation conditions
• Health-conscious users wanting to make informed food choices
• Those seeking natural approaches to wellness through diet
Start your journey to better health today with Flammy's science-backed approach to anti-inflammatory eating and gut health optimization.
Important Disclaimer:
Flammy is for educational and informational purposes only. This app is not intended to diagnose, treat, cure, or prevent any disease. The information provided should not be considered medical advice or a substitute for professional healthcare consultation. Always consult with a qualified healthcare provider before making significant dietary changes or if you have specific health conditions, allergies, or medical concerns. Individual nutritional needs vary, and what works for one person may not be suitable for another.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flammyapp.com/privacy
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Reviews for Flammy: Anti Inflammatory Diet
brownie0115
Pictures only?!
This app does not allow for manual entry for meals. It only allows you to take photos of your meal. This is a huge problem and should be fixed for several reasons. If I’m at a restaurant and I’m trying to decide which dish I am going to order, I can’t manually enter the ingredients and get the information I need to inform my decision. Second. Let’s say I made a peanut butter and jelly sandwich. I take a picture of it. The app has no way to tell if the peanut butter is organic, what type of jelly I used, or what kind of bread I used… Another example; I just took a photo of a salad I made and it marked it with 🔥potentially inflammatory because it can’t determine what dressing I used. It was a spinach, tomato, orange pepper, cucumber salad with EVOO and organic balsamic and cracked black pepper. Third. Because there is no manual entry option, if you forget to log (take a photo of your meal) there is no way to go in later and back log it. This is a huge flaw that should be fixed asap. Especially when you pay $25 per year for the service. The app has potential to be a great (especially if you combined it with some of the features from something like Cronometer, but as it stands is pretty useless. A hybrid of the 2 would be a game changer.
Jeep el guapo
Does not account for anti-inflammation
The scoring system is overly simplified and does not account for anti-inflammation. I was looking for a system with a more comprehensive ability to tell between neutral, mildly anti-inflammatory and very anti-inflammatory foods, this did not do that.