My TDEE Calculator

TDEE Calculator: Discover your daily calorie burn and optimize your fitness journey! Whether you're losing weight, building muscle, or maintaining your physique, our FREE app delivers personalized calorie and nutrition insights.


- Key Features:
• TDEE Calculator: Accurately calculate daily calorie expenditure.
• Macro Breakdown: Get tailored protein, carb, and fat goals.
• Activity Levels: From sedentary to highly active, we’ve got you covered.
• Health Metrics: Monitor BMI, BMR, RMR, and Ideal Body Weight (IBW).
• Simple Interface: Enter age, height, weight, and activity level easily.
• Metric & Imperial: Supports both units for global use.
Perfect for:
• Calorie tracking
• Weight loss and fitness planning
• Macro and nutrition management
• Fitness and body composition goals

Why Our App? Intuitive, accurate, and trusted by thousands. Track smarter, achieve faster!