monks - 12 weeks life reset

MONKS - LIFE RESET HABIT TRACKER

Lock in. Reset your life in 84 days.

Monks is the ultimate habit tracker and life reset program for men ready to transform their routine and build discipline.

HABIT TRACKER + LIFE RESET SYSTEM

Not just another habit tracker. Complete life reset in 84 days.

Lock in with:

- 9 daily habits to track (body + mind)
- 84 discomfort challenges (progressive difficulty)
- Daily habit tracker with streak counters
- Smart progression that increases weekly
- Evening accountability ritual (9 PM recap)
- Transformation analytics and progress graphs

The goal: Reset your life by proving you can lock in and complete the daily habits for 84 days straight.

TRACK 9 CORE HABITS DAILY

BODY HABITS:
- Gym/Strength Training
- Cardio/Running
- Nutrition
- Daily Walking

MIND HABITS:
- Reading
- Journaling
- Meditation
- Screen Time Management
- Daily Discomfort Challenge

Unlike other habit trackers, Monks uses progressive targets. Your routine gets harder each week as you lock in to your transformation.

84 DISCOMFORT CHALLENGES

One uncomfortable task daily. Build mental toughness.

Week 1: Cold showers, no phone at meals
Week 6: Start conversations, speak up in groups
Week 12: Face your biggest fears

Each challenge resets your relationship with discomfort.

SMART HABIT PROGRESSION

Week 1 Routine:

- Gym: 2x/week
- Reading: 5 pages
- Walking: 2k steps/day

Week 12 Routine:

- Gym: 6x/week
- Reading: 30 pages/day
- Meditation: 10k steps/day

The habit tracker automatically updates your targets weekly. You just follow the program and lock in.

DAILY ACCOUNTABILITY

Every evening at 9 PM: "Your daily recap is ready."

Check your habit tracker:

- Which habits completed today?
- Current streaks?
- Tomorrow's routine?

Stay locked in with 2-minute daily accountability.

COMPLETE TRANSFORMATION

WEEK 1-4: Foundation - Build momentum, establish routine
WEEK 5-8: Consistency - Habits feel natural, streaks build
WEEK 9-12: Mastery - Peak difficulty, full life reset

Track your transformation day by day.

MONK MODE: LOCK IN FOREVER

After Day 84, unlock Monk Mode:

- Track habits indefinitely
- Week 12 routine continues
- No countdown, just discipline
- Track "Days as a Monk"

Make discipline your lifestyle.

WHY MONKS?

- Progressive habit tracker (targets increase weekly)
- 84-day structure with clear end goal
- Discomfort challenges build mental toughness
- Daily accountability system
- Monk Mode for lifelong discipline

Not just tracking. Complete life reset.

WHO IS THIS FOR?

Mostly men aged 18-35 who:

- Need to reset their routine
- Want a real habit tracker that pushes them
- Are ready to lock in for 84 days
- Need structure and accountability
- Want complete transformation

SUBSCRIPTION FEATURES

- 84-day life reset program
- Track 9 habits with progressive targets
84 discomfort challenges
- Habit streak counters
- Daily recap notifications
Progress analytics
- Workout programs
- Meditation scripts
- Monk Mode (after Day 84)
- All future updates

PRICING

Weekly: $9.99/week
Monthly: $17.99/month
Yearly: $59.99/year

All subscriptions auto-renew. Cancel anytime in Apple ID settings. No free trial - payment required immediately.

SIMILAR TO 75 HARD, BUT BETTER

- 84 days (vs 75)
- 9 habits (vs 5 tasks)
- Progressive difficulty (vs static)
- Built-in habit tracker
- Discomfort training included
- Monk Mode for lifelong discipline

START YOUR LIFE RESET

Download Monks. Choose subscription. Lock in for 84 days.

Reset your routine. Transform your habits. Become who you should be.

The ultimate habit tracker for men ready to lock in.

Support: support@bemonks.com
Privacy: https://www.bemonks.com/privacy
Terms: https://www.bemonks.com/terms

SUBSCRIPTION REQUIRED - All features require paid subscription. No free version. Weekly ($9.99), Monthly ($17.99), or Yearly ($59.99) plans available.