Discover a calming, beautifully designed walking app inspired by Japanese mindfulness traditions. Zen Walk helps you walk with purpose, boost your well-being, and build a healthier daily routine through gentle interval walking and mindful awareness.
Whether you're seeking stress relief, better fitness, or a more peaceful life, Zen Walk guides you toward a calmer path.
- Key Features
Japanese Walking Method
Practice the traditional fast–slow interval approach:
Fast Walk – 3 minutes (energizing pace)
Slow Walk – 3 minutes (calming recovery)
Perfect for boosting metabolism, improving stamina, and enhancing mental clarity.
- Guided “Start Walk” Experience
Begin each walk with a soothing, immersive interface designed to bring focus and serenity.
Tap Start Walk and the app guides you through intervals with gentle visuals and cues.
- Detailed Walking Stats
Track meaningful progress every day:
Step count
Distance
Time walked
Calories burned
Pace
Zen Streak (your daily walking consistency)
Weekly progress charts
All displayed in a clean, balanced, Japanese-inspired design.
- Mindful Moments
Receive short calming messages to keep you grounded during your journey—perfect for mental well-being.
- Explore Insights
Browse helpful information about walking, mindfulness, breathing, posture, and Japanese wellness culture.
- Body Metrics
Enter your height and weight or connect with Apple Health for automatic syncing.
Your data generates more accurate calorie and activity calculations.
- Simple, Clean Settings
Adjust units (kg, lbs, cm, ft-in), update body metrics, or manage Apple Health permissions easily.
- Apple Health Integration
Optional Apple Health syncing allows Zen Walk to:
Import steps
Sync height and weight
Enhance calorie burn accuracy
You stay fully in control of your data.
- Designed for Mindfulness
Zen Walk blends minimal Japanese aesthetics, calm colors, and smooth UI elements to create a peaceful walking companion. No profile. No clutter. Just your journey.
Why Zen Walk?
Reduce stress
Improve endurance
Build healthy habits
Feel more present
Maintain a calm daily routine
Perfect for those who want wellness without pressure.
Start your mindful journey today.
Walk with intention. Walk with peace.
Download Zen Walk and take your first mindful step.
Subscription Details: Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime through iTunes settings.
Privacy Policy: https://sites.google.com/view/zenwalkjapanesemethod/privacy-policy
Terms of Service: https://sites.google.com/view/zenwalkjapanesemethod/terms-of-service
Whether you're seeking stress relief, better fitness, or a more peaceful life, Zen Walk guides you toward a calmer path.
- Key Features
Japanese Walking Method
Practice the traditional fast–slow interval approach:
Fast Walk – 3 minutes (energizing pace)
Slow Walk – 3 minutes (calming recovery)
Perfect for boosting metabolism, improving stamina, and enhancing mental clarity.
- Guided “Start Walk” Experience
Begin each walk with a soothing, immersive interface designed to bring focus and serenity.
Tap Start Walk and the app guides you through intervals with gentle visuals and cues.
- Detailed Walking Stats
Track meaningful progress every day:
Step count
Distance
Time walked
Calories burned
Pace
Zen Streak (your daily walking consistency)
Weekly progress charts
All displayed in a clean, balanced, Japanese-inspired design.
- Mindful Moments
Receive short calming messages to keep you grounded during your journey—perfect for mental well-being.
- Explore Insights
Browse helpful information about walking, mindfulness, breathing, posture, and Japanese wellness culture.
- Body Metrics
Enter your height and weight or connect with Apple Health for automatic syncing.
Your data generates more accurate calorie and activity calculations.
- Simple, Clean Settings
Adjust units (kg, lbs, cm, ft-in), update body metrics, or manage Apple Health permissions easily.
- Apple Health Integration
Optional Apple Health syncing allows Zen Walk to:
Import steps
Sync height and weight
Enhance calorie burn accuracy
You stay fully in control of your data.
- Designed for Mindfulness
Zen Walk blends minimal Japanese aesthetics, calm colors, and smooth UI elements to create a peaceful walking companion. No profile. No clutter. Just your journey.
Why Zen Walk?
Reduce stress
Improve endurance
Build healthy habits
Feel more present
Maintain a calm daily routine
Perfect for those who want wellness without pressure.
Start your mindful journey today.
Walk with intention. Walk with peace.
Download Zen Walk and take your first mindful step.
Subscription Details: Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime through iTunes settings.
Privacy Policy: https://sites.google.com/view/zenwalkjapanesemethod/privacy-policy
Terms of Service: https://sites.google.com/view/zenwalkjapanesemethod/terms-of-service
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