Fastly: Fasting Tracker

An elegant intermittent fasting app to help you track and manage your fasting plans and build healthy lifestyle habits.

Key Features:

• Real-time fasting timer with editable start time
• Multiple fasting plans (14:10, 16:8, 18:6, 20:4, or custom)
• Automatic fasting phase tracking (digestion, fat burning, ketosis, autophagy)
• Record management: view, edit, and browse historical fasts with statistics
• Smart notifications for fasting goals and eating window reminders
• Modern SwiftUI interface with dark mode and smooth animations

Important Note: This app is for tracking fasting only and does not provide medical advice. Please consult a healthcare professional for health-related questions.