Sidekick is an app that helps people living with chronic illnesses manage the daily aspects of their lives to be healthier and feel better.
MULTI CHRONIC ILLNESS SUPPORT
The Sidekick app is the home for digital therapeutic treatment programs that are designed and tailored for a wide variety of chronic illnesses, including Rheumatoid Arthritis (RA), Psoriatic Arthritis (PsA), Inflammatory Bowel Disease (IBD): Crohn’s Disease (CD), Ulcerative Colitis (UC), and more.
DESIGNED TO WORK
Sidekick’s programs are co-developed with people living with chronic illnesses, and designed by doctors, specialists, and behavioral scientists to help you build lasting positive habits that improve your health.
FOUNDATION OF SCIENCE
Sidekick’s programs are evidence-based and built on a foundation of behavioral science; improving health the fun way - seriously!
ACTUALLY ENJOYABLE
Improve your well-being with Sidekick through fun and engaging missions – all at your own pace.
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Here’s what you and your Sidekick can do:
STAY CONNECTED
Connect to your Fitbit, Apple Health, or Google Fit.
TRACK MOVEMENT
Track your activities and see your progress.
LOG MEALS
Get feedback on your food and nutrition.
MANAGE PAIN BETTER
Learn new ways to lessen your pain.
EXERCISE SMARTER
Follow made-for-you fitness videos.
PRACTICE MINDFULNESS
Listen to guided meditations.
REMEMBER MEDICATIONS
Stay on top of your medication schedule.
CONNECT TO A HEALTH COACH
Tips from an experienced health coach and the community.
---
What you can expect to find in a Sidekick program:
- Educational videos
- Activity tracking dashboards
- Meal and food logs
- Fitness videos
- Mindfulness tools and meditation guides
- A vibrant community
- Tips from an experienced health coach
...and more!
Sidekick’s current programs include support for the following chronic illnesses, with more added every month:
- Crohn's Disease(CD)
- Psoriatic Arthritis (PsA)
- Rheumatoid Arthritis (RA)
- Ulcerative Colitis (UC)
---
What others say about Sidekick:
"It is really easy to use and because it can be tailored to the user, the whole experience is very personal. Because of the regular tips and nudges, it becomes much easier for you to pay attention to your lifestyle and to avoid behaviors that can make your condition worse.” – Jaana Heikkinen.
"I liked the educational videos very much. I really felt understood!” – Evelyn Gross.
"The Sidekick app for rheumatoid arthritis informs well, is motivating for a better lifestyle, and puts you in a good mood. I am sure that using this app will have a positive impact on the course of the disease.” – Prof. Thomas Huegle, MD PhD MA.
---
How we protect your data:
OUR DATA PROTECTION PROMISE
Sidekick is GDPR compliant and is committed to protecting the data of every user. Sidekick securely stores your health data and will not share any personally identifiable data with third parties.
Download the app and get started today! Your Sidekick is waiting for you.
MULTI CHRONIC ILLNESS SUPPORT
The Sidekick app is the home for digital therapeutic treatment programs that are designed and tailored for a wide variety of chronic illnesses, including Rheumatoid Arthritis (RA), Psoriatic Arthritis (PsA), Inflammatory Bowel Disease (IBD): Crohn’s Disease (CD), Ulcerative Colitis (UC), and more.
DESIGNED TO WORK
Sidekick’s programs are co-developed with people living with chronic illnesses, and designed by doctors, specialists, and behavioral scientists to help you build lasting positive habits that improve your health.
FOUNDATION OF SCIENCE
Sidekick’s programs are evidence-based and built on a foundation of behavioral science; improving health the fun way - seriously!
ACTUALLY ENJOYABLE
Improve your well-being with Sidekick through fun and engaging missions – all at your own pace.
---
Here’s what you and your Sidekick can do:
STAY CONNECTED
Connect to your Fitbit, Apple Health, or Google Fit.
TRACK MOVEMENT
Track your activities and see your progress.
LOG MEALS
Get feedback on your food and nutrition.
MANAGE PAIN BETTER
Learn new ways to lessen your pain.
EXERCISE SMARTER
Follow made-for-you fitness videos.
PRACTICE MINDFULNESS
Listen to guided meditations.
REMEMBER MEDICATIONS
Stay on top of your medication schedule.
CONNECT TO A HEALTH COACH
Tips from an experienced health coach and the community.
---
What you can expect to find in a Sidekick program:
- Educational videos
- Activity tracking dashboards
- Meal and food logs
- Fitness videos
- Mindfulness tools and meditation guides
- A vibrant community
- Tips from an experienced health coach
...and more!
Sidekick’s current programs include support for the following chronic illnesses, with more added every month:
- Crohn's Disease(CD)
- Psoriatic Arthritis (PsA)
- Rheumatoid Arthritis (RA)
- Ulcerative Colitis (UC)
---
What others say about Sidekick:
"It is really easy to use and because it can be tailored to the user, the whole experience is very personal. Because of the regular tips and nudges, it becomes much easier for you to pay attention to your lifestyle and to avoid behaviors that can make your condition worse.” – Jaana Heikkinen.
"I liked the educational videos very much. I really felt understood!” – Evelyn Gross.
"The Sidekick app for rheumatoid arthritis informs well, is motivating for a better lifestyle, and puts you in a good mood. I am sure that using this app will have a positive impact on the course of the disease.” – Prof. Thomas Huegle, MD PhD MA.
---
How we protect your data:
OUR DATA PROTECTION PROMISE
Sidekick is GDPR compliant and is committed to protecting the data of every user. Sidekick securely stores your health data and will not share any personally identifiable data with third parties.
Download the app and get started today! Your Sidekick is waiting for you.
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