Joy is a fast and flexible way to track your food, weight and progress.
Joy supports any diet and all goals.
• Fasting? Adjust or skip meals.
• Counting carbs? Quickly view net carbs and fiber for any entry.
• Gaining weight? Go ahead, set a surplus caloric target.
• Cycling macros? Vary your targets per day.
Spend less time logging.
• Creature of habit? Recent entries are always accessible.
• Add entries in bulk., not just individually.
• Copy entries, meals or entire days.
• Create and tweak recipes on the fly.
• Barcode scanning for packaged goods
We use a professionally curated food database.
• No inaccurate community-entered foods.
• Thousands of consumer-packaged goods.
• Full catalog of popular restaurants.
• USDA generic foods for staples.
Privacy-first
• No ads. Your attention and focus are valuable.
• We never sell your data.
• No third-party tracking of any kind. Learn more.
• You decide who sees your data.
ADDITIONAL FEATURES:
• Barcode scanning
• View progress with visual reports showing exact measurements and calculated trends
• Make notes on individual days
• Securely share full journal entries, meals or recipes with anyone
• Bulk mode allows you to select multiple foods at a time
• Recipe builder allows you to create a recipe from a meal or build a recipe from scratch including ingredients, number of servings, serving sizes and cooking instructions.
• Single ingredients, meals and full days can be copied to another day
• Vary your macro targets per day and set them in your weekly planner
• Ability to view macro totals, targets and remaining values each day as well as micronutrients and vitamins.
• Adjust your macros for one day without changing the next day's targets
• Add the macros for a meal from a restaurant or a meal delivery service without knowing exact ingredients
Joy supports any diet and all goals.
• Fasting? Adjust or skip meals.
• Counting carbs? Quickly view net carbs and fiber for any entry.
• Gaining weight? Go ahead, set a surplus caloric target.
• Cycling macros? Vary your targets per day.
Spend less time logging.
• Creature of habit? Recent entries are always accessible.
• Add entries in bulk., not just individually.
• Copy entries, meals or entire days.
• Create and tweak recipes on the fly.
• Barcode scanning for packaged goods
We use a professionally curated food database.
• No inaccurate community-entered foods.
• Thousands of consumer-packaged goods.
• Full catalog of popular restaurants.
• USDA generic foods for staples.
Privacy-first
• No ads. Your attention and focus are valuable.
• We never sell your data.
• No third-party tracking of any kind. Learn more.
• You decide who sees your data.
ADDITIONAL FEATURES:
• Barcode scanning
• View progress with visual reports showing exact measurements and calculated trends
• Make notes on individual days
• Securely share full journal entries, meals or recipes with anyone
• Bulk mode allows you to select multiple foods at a time
• Recipe builder allows you to create a recipe from a meal or build a recipe from scratch including ingredients, number of servings, serving sizes and cooking instructions.
• Single ingredients, meals and full days can be copied to another day
• Vary your macro targets per day and set them in your weekly planner
• Ability to view macro totals, targets and remaining values each day as well as micronutrients and vitamins.
• Adjust your macros for one day without changing the next day's targets
• Add the macros for a meal from a restaurant or a meal delivery service without knowing exact ingredients
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