Yoga Wake Up and Sleep icon

Yoga Wake Up and Sleep

Yoga Wake Up, Inc.
Free
4.7 out of 5

About Yoga Wake Up and Sleep

App of the Day | Aug. 2020
Best of Health & Fitness Apps | 2019, 2018
New Apps We Love | 2017

Yoga Wake Up will help you build better habits around your bedtime and waking routine. With the Yoga Wake Up app, bookend your day with gentle audio practices by amazing yoga teachers and expert meditators. Drift to sleep blissfully with our many bedtime meditations and yoga nidra. Begin your day with us by scheduling your morning stretch to wake you at the perfect time (yes, like a gentle alarm!).

Try it for free! Or subscribe and get:

The First-Ever Yoga Alarm Clock: It’s the wake-up call you’ve always dreamed of! Select your desired audio-guided session and the time you’d like to wake up. We’ll help you rise and shine with a gentle alarm that flows into a thoughtful morning yoga practice or an energizing meditation.

Morning Series: Two morning yoga series designed to teach you the right way to wake up — with yoga! Answer one question and we’ll recommend the right series for you. You’ll call yourself a morning person in no time. The best part? Your first series is always free.

A Consistent Routine: Get daily reminders to squeeze in a meditation or yoga practice whenever works best for YOU and your schedule. (FYI: The length of our classes range from 3 minutes to 30.)

Highly Rated Instructors At Your Fingertips: Our passionate and diverse community of yoga instructors are here to put your mind at ease and feed your flow.

Yoga in Bed: Yes, really! Whether you want to hop to the mat the moment you open your eyes, or start your day off with a gentle stretch from bed, with the largest selection of bed yoga sessions in the wellness-sphere, we bring more “Namas-tay in bed” to your day.

Meditate with us to:
Sleep more soundly
Reduce stress and anxiety
Practice self-love and compassion
Increase your focus and concentration
Improve your mental health, mood, and mindset

Practice yoga with us to:
Start your morning right
Get your heart pumping and blood flowing
Begin your day with a stretch
Practice mindfulness
Learn that yoga is for anybody and everybody!

“‘Yoga Every Damn Day’ just got a whole lot easier.” – Greatist

“Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?” – NY Mag’s The Cut

“My muscles feel much more awake than usual in a way I could definitely get used to.” – Well+GOOD

ALSO FEATURED IN Forbes, Mashable, LifeHacker, PopSugar, FabFitFun, MindBodyGreen, People, Allure, Glamour, Marie Claire, Parents, Cosmopolitan and more!

CONNECT WITH US:
• Facebook - https://www.facebook.com/yogawakeupapp
• Instagram - https://www.instagram.com/yogawakeup

SUBSCRIPTION PRICING & TERMS

$13.99/month
$69.99/year

This price is in USD. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: http://www.yogawakeup.com/privacy-policy
Terms of Service: http://www.yogawakeup.com/terms-of-use

We may use local notifications sent directly from the app to your device. Control these in Settings.

We offer optional integration with Apple's Health App so you can keep track of your mindfulness moments, workouts and sleep data.

Yoga Wake Up and Sleep Screenshots