Meditation & Mindfulness

Meditation & Mindfulness

Relax Meditation P: Mindfulness Sounds White Noise icon

Relax Meditation P: Mindfulness Sounds White Noise

AppRecs: 4.8★

Happiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life. Our Relax Meditation app provides an immersive experience that approaches meditation from an everyday life perspective making it an easy, n

ReikiAll - Practice & Timer icon

ReikiAll - Practice & Timer

AppRecs: 4.5★

Make Reiki a daily habit and improve your Reiki sessions. ReikiAll is an app for Reiki practitioners of all levels. You can choose 30+ positions for guided Reiki sessions, Healing recommendations, and Gassho meditation. Learn about Chakras and how to draw Reiki Symbols. Join the ReikiAll Community

Relax & Rest Guided Meditation icon

Relax & Rest Guided Meditation

AppRecs: 4.5★

Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Chosen for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by healthline.com. **Now with new high quality nature sounds from Emmy Award-winning nature recordist Gordon Hempt

Daily Rosary Meditations icon

Daily Rosary Meditations

AppRecs: 4.5★

***The fastest growing daily rosary podcast now in an app!*** Want to start praying, but don’t know how? Pray, learn, and grow your faith with the Daily Rosary community, all completely free! Join us every morning for Scripture, meditation, and a Rosary - all under 25 minutes. It’s perfect for your

Brainpal: Heal & Meditate icon

Brainpal: Heal & Meditate

AppRecs: 4.6★

Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise pro

Eternal Sunshine icon

Eternal Sunshine

AppRecs: 4.6★

Download the exclusive new Eternal Sunshine mobile app! Apps Features: - Daily Inspiration - Meditation Exercises - Inspirational Podcasts and much more!

Spectrum Meditation icon

Spectrum Meditation

AppRecs: 4.6★

Listen to guided meditations, sleep sounds, mindfulness music, audio courses and relaxing sounds for a daily practice. Set timer to further customize your practice! Give up your everyday stress and learn to achieve mindfulness through the guidance of meditation experts. Find inner peace with this c

A Day at a Time Meditations icon

A Day at a Time Meditations

AppRecs: 4.5★

Based on the spiritual foundation of Twelve Step programs, A Day at a Time offers inspiration and hope to those in recovery. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this best-selling app are intended to offer comfort and guiding

Declutter The Mind Meditation icon

Declutter The Mind Meditation

AppRecs: 4.5★

Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and expand your mind through the teachings of mindfulness medita

Center Meditation Timer icon

Center Meditation Timer

AppRecs: 4.8★

Meditation without the noise. No voices. No background music. Just a clean, customizable timer that works beautifully on iPhone, iPad, Mac, Apple Watch, Apple TV, and Apple Vision Pro. Your practice, your way. * Set session length, haptics, chimes, and reminders. * Pick from 30+ calming themes *

Lotus Bud Mindfulness Bell icon

Lotus Bud Mindfulness Bell

AppRecs: 4.4★

Propel your mindfulness practice from the cushion into the world. Modeled after a practice in Buddhist monasteries, Mindfulness Bells are a powerful practice to remind you of your intention to be mindful. Activate the Mindfulness Bell and it sends you gentle reminders randomly throughout the day.

The Breathing App: Calm Daily icon

The Breathing App: Calm Daily

AppRecs: 4.3★

Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes

Headspace: Meditation & Sleep icon

Headspace: Meditation & Sleep

AppRecs: 4.3★

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills

每日冥想-失眠就聆听潮汐和大自然声音 icon

每日冥想-失眠就聆听潮汐和大自然声音

AppRecs: 4.7★

每日冥想是一款正念冥想、睡眠、身心放松、专注力、情绪管理的健康应用。 在每日冥想中,我们根据你的选择与行为来为个人制定出专业的冥想计划,并提供正念冥想指导、睡眠助眠引导和音乐、以及睡眠闹铃、自由练习、呼吸练习等各类工具帮助你练习,有海量引导音乐和音频供你随时随地的进行学习,帮助你从快节奏的工作和生活中锻炼大脑,进入一个平静和安宁的良好状态,平衡你的焦虑与压力,保持专注平静、放松情绪、睡眠质量管理。 #适合的人群#: 1,精神压力大和焦虑的人。 2,有心理健康问题的人。 3,工作和学习压力大的人。 4,有睡眠问题的人(失眠者、睡眠质量差、多梦)。 5,寻求身心平衡的人。 6,专注力不集中的人

Deep: Sleep, Meditation Sounds icon

Deep: Sleep, Meditation Sounds

AppRecs: 4.5★

Take a deep breath. You’re one step closer to solving your eternal sleep and focus problems Fall asleep faster with white noise, binaural beats & calming nature sounds. Your sleep, calm and focus sanctuary — anytime, anywhere Deep offers a vast collection of immersive soundscapes, binaural beats, a

Healing Frequencies: Affirmate icon

Healing Frequencies: Affirmate

AppRecs: 4.5★

Affirmate is a daily ritual space for your inner world, blending mindfulness, sound, and intention into simple, powerful practices. It’s an authentic and personal experience that’s easy to begin, enjoyable to sustain, and deeply meaningful. Affirmate goes beyond traditional practices: - Guidance C

Energize Mind Daily Meditation icon

Energize Mind Daily Meditation

AppRecs: 4.2★

Turn your mood from "Ugh" to "Aah" everyday. Use Yoga App to achieve different types of goals: - Yoga from Beginners and Advanced levels - Yoga exercises for weight loss and fitness - Relaxing sounds for stress relief - Water Reminder log to be fit and healthy - Habit and notes logs It is always

Tuhoon - Better Mental Health icon

Tuhoon - Better Mental Health

AppRecs: 4.7★

Tuhoon is your #1 mental health companion that will guide you on your journey toward boosting your mental health and making you happier and healthier.We offer a personalized, culturally-relevant Khaleeji audio content experience, including meditation and mindfulness exercises, sleep stories, masterc

1 Giant Mind: Learn Meditation icon

1 Giant Mind: Learn Meditation

AppRecs: 4.3★

Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 yea

Meditation Moments - Guided icon

Meditation Moments - Guided

AppRecs: 4.8★

Meditation Moments: Calm, Focus & Deep Sleep Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life. With over 200 meditations, unique music tracks, breathing exercises (breathwork), and soothing

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