Mindfulness
Tuhoon - Better Mental Health
AppRecs: 4.7★
Tuhoon is your #1 mental health companion that will guide you on your journey toward boosting your mental health and making you happier and healthier.We offer a personalized, culturally-relevant Khaleeji audio content experience, including meditation and mindfulness exercises, sleep stories, masterc
Lotus Bud Mindfulness Bell
AppRecs: 4.4★
Propel your mindfulness practice from the cushion into the world. Modeled after a practice in Buddhist monasteries, Mindfulness Bells are a powerful practice to remind you of your intention to be mindful. Activate the Mindfulness Bell and it sends you gentle reminders randomly throughout the day.
Mindful Affirmations
AppRecs: 4.4★
Mindful Affirmations is designed to provide you easy access to a wide range of positive affirmations tailored to your own goals. The affirmations can be played while relaxing, or in the background while doing everyday tasks such as brushing your teeth, or waiting for the bus. The idea is that your s
Liferise AI Mystic Mindfulness
AppRecs: 4.4★
Discover Liferise: Your Sanctuary for Mind, Body, and Spirit Wellness Liferise is more than just an app; it's your personal guide on the journey towards holistic well-being. With a harmonious blend of ancient wisdom from our teachers and AI Sage, cutting-edge technology, and the healing power of sou
Mindfulness Bell & Chime
AppRecs: 4.5★
Mindfulness Bell is a very simple tool that help to: - Ring the bell at the given interval - Ring the bell at random interval - Ring bell as a regular hourly chime app Useful for those who are practicing mindfulness. It's a bell to remind you to return to your conscious breathing. Help you to keep
Motivation: Meditate & Sleep
AppRecs: 4.7★
This app acts as your mindfulness coach, with an extensive audio library of thousands of motivational speeches, sleep music, guided meditations, white noises, motivational quotes. By learning to breathe deeply, you can create a sense of calm while also reducing stress and anxiety. Our selection of
Third Eye Thoughts
AppRecs: 3.9★
Discover just how powerful you are through the Third Eye Thoughts App: grow your habits, positive energy, happiness, and outlook. Watch how your life can dramatically change by introducing our Daily Affirmations to your morning routine. Live a more peaceful and mindful life by listening to our Gu
WeCroak
AppRecs: 3.7★
As seen in 10% Happier, Atlantic Magazine and The New York Times. Find happiness by contemplating your mortality with the WeCroak app. Each day, we’ll send you five invitations at randomized times to stop and think about death. It’s based on a Bhutanese folk saying that to be a happy person one mus
Rain Sleep Sounds & Meditation
AppRecs: 4.6★
Best App for Sleep Music, Motivation and Peptalks. Trouble sleeping? Immerse yourself in the soothing sounds of nature with the ultimate sleep companion designed to help you unwind and drift into deep sleep. Whether you’re battling insomnia or simply seeking a more peaceful bedtime routine, our app
MindShift CBT - Anxiety Relief
AppRecs: 4.3★
MindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic. Users can challenge negative thoughts, track progress, practice mindfulness, and access copin
Wild Journey - Nature Sounds
AppRecs: 4.2★
**The soundscapes are among the best we’ve encountered** - TapSmart Get more mindful naturally. Enjoy listening to guided meditations focused on topics like sleep, stress release and nature connection. Choose from and endlessly growing landscape library with rugged mountain ridges to rolling prairi
Do Nothing.
AppRecs: 4.5★
I know this is sudden, but I have to ask... Do you sometimes feel a bit gloomy during the day? I do, sometimes. I can feel it coming on even now... It's not the biggest deal in the world, but I certainly feel better without it... Could you help get rid of my gloominess? I think we'll both feel bette
Coherence - Breathwork
AppRecs: 4.4★
Coherence brings you science-backed breathing techniques in a beautiful, easy-to-use interface designed to help you sleep better, reduce stress, and increase mental clarity. SCIENTIFICALLY PROVEN BENEFITS Our breathing exercises can help you: - Fall asleep faster and sleep deeper - Reduce stress an
Equa
AppRecs: 4.5★
Build your attentional control skills, mental resilience and well-being with Equa – a mindfulness coach in your pocket. A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why. This can lead to conf
Teamfit - train as a team
AppRecs: 4.5★
Want to get more exercise and achieve mental balance? With Teamfit, you get an app that combines fitness, mindfulness and team spirit. Together with your team – be it family, friends or colleagues – you can take on sporting challenges and bring relaxation and focus into your everyday life at the s
UCLA Mindful
AppRecs: 4.6★
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultiv
Wise@Work
AppRecs: 4.5★
Wise@Work is your #1 guide to mindfulness at work. Join our community of users and experience calmer, more productive workdays through guided meditations and mindfulness techniques. Our short learning and practice modules are designed for work and will keep you focused, energized and less stressed t
Antistress Relaxing Minigames
AppRecs: 3.8★
If you're seeking an anti-stress therapy, Antistress Relaxing Minigames is a game that can assist you. This game is a comprehensive collection of popular, well-known small games like Pop it 3D toy, Balloons, ASMR game... chosen by many users. GAME FEATURES - Satisfying games and activities for min
Maloka
AppRecs: 4.8★
Welcome to Maloka, where practice meets play. **About Maloka** Embark on a mindfulness journey like no other with 100+ visually-guided meditations and mindfulness experiences led by Sharon Salzberg, The Big Quiet, Art With Me and more! The best part? You’re never alone: when you join the Maloka
IntegratedApp
AppRecs: 4.5★
The Integrated App is the best and newest resource from the CatholicPsych Institute. The app that integrates solid psychologically based practices with the Christian faith is finally available! After 12 years of CPI's mission to share services and resources with the world that integrate the Chris