Anxiety & Stress
Anxiety Tracker゜
AppRecs: 4.6★
Track and visualize your anxieties in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW ANXIETY TRACKER° WORKS - Track your anxieties - Track your symptoms - Track your triggers - Track your treatments - Add notes - Have an easy overview on how y
Anxiety Tracker: Mood Journal
AppRecs: 4.7★
Track panic attacks, anxiety, and mood with AI-powered insights. 6 clinical tests (GAD-7, PHQ-9, BAI), smart analytics, and instant relief tools. Take control today. --- PANIC ATTACK TRACKING Record every detail in 5 steps: - Intensity and duration - Physical symptoms tracking - Triggers and situ
Anxiety Test⁺
AppRecs: 4.6★
This Anxiety Test is designed to help you evaluate the severity of your anxiety with just seven simple questions. This app uses the Generalized Anxiety Questionnaire (GAD-7), an empirically-based, self-test questionnaire. It is also sensitive for other anxiety disorders as well such as specific phob
Social Anxiety Test
AppRecs: 4.8★
Evaluate your risk of social anxiety disorder with a 24 question screening test. This app presents the Liebowitz Social Anxiety Scale, a validated screening questionnaire that aims to measure the severity of Social Anxiety Disorder (SAD), also known as Social Phobia. The LSAS-SR is a 24 question s
Fidget Toys 3D - Antistress
AppRecs: 4.4★
Fidget Toys 3D: Pop it fidgets An anti-stress game here waiting for you. Includes a collection of sensory toys that have been proven to give you a sense of anti-stress and anti-anxiety. This game will calm your senses and give you a sense of relief as soon as you need to be distracted, distracted, a
Anxiety Test & Relief
AppRecs: 4.6★
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most
Tattoo Numbing Cream Co.
AppRecs: 4.5★
At Tattoo Numbing Cream Co., we aim to provide the absolute best in tattoo pain relief. Our product is designed to relieve pain whilst you get tattooed which will reduce anxiety and fear around getting your unique piece of art place on your body. Our product is best in class and we stand by that wi
Clear Fear
AppRecs: 4.4★
Clear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It al
Sentur
AppRecs: 4.2★
Evidence-based trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model. Own your journey to self-transformation anywhere, anytime. Make the most out of your time in between therapy sessions and enhance the outcomes of your self-transformation work. Let y
Anxiety Release based on EMDR
AppRecs: 4.3★
Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitiz
Molehill Mountain
AppRecs: 4.7★
Molehill Mountain has been developed by Autistica and King’s College London to help autistic people understand and self-manage their anxiety. We have worked with closely autistic people at every stage in developing Molehill Mountain to ensure that it is easy for autistic people to use and is relevan
Pocket Breath Coach
AppRecs: 4.3★
Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety. Our app guides your breathing with calming sounds and animations to guide your inhales and exhales, making it easy to breathe slowly and deeply.
Anxiety Relief Hypnotherapy
AppRecs: 4.7★
Is anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it. Anxious feelings create anxious thoughts, which create a
Flight Buddy: Calm Flying
AppRecs: 4.6★
Experience a strong sense of fear and panic when you fly, or anticipate flying? Does a tiny thought of getting onboard make your hands cold and shaking? Bad news is that you probably have an aerophobia. GOOD NEWS is that you can be cured once and forever! Flight Buddy app is what you need when it’s
Mental: Hipnosis Personalizada
AppRecs: 3.6★
Donde vives sin ansiedad, tienes más confianza, duermes sin preocupaciones, sueltas el miedo a fallar, perdonas a tu ex... O lo que se te pegue la gana. Aquí puedes sentir esa vida antes de que llegue. Y lo raro es que, cuando lo sientes tan real por dentro, afuera empiezan a pasar cosas. —————
Mental Health Tests
AppRecs: 4.1★
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION The tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health condition. Mental health conditions, such as depression or anxiety are real, common and treatable. And recovery is possi
HypnoLove Hypnosis
AppRecs: 4.4★
Take away tension or anxiety in your relationship, and replace it with a new way of seeing yourself and your partner or potential love interest. Break down barriers between you and great sex. You may have tried other mindfulness meditation or hypnosis apps that just didn't help create long-lasting,
Calm Down Now™
AppRecs: 4.4★
STOP ANXIETY & PANIC ATTACKS NOW Newly Redesigned App For Anxiety Relief & Sleep Aid Do you suffer from anxiety or panic attacks? Issues sleeping from jet lag or insomnia? Having trouble managing stress from work and life? Calm Down Now® is the leading app for relief from these difficult problems.
Daily Journal: CBT Self Care
AppRecs: 4.4★
Take control of your mental wellness with Daily Journal—an evidence-based tool designed to help you combat loneliness, reduce anxiety, and build healthier habits through scientifically-proven techniques. **ADDRESSING THE LONELINESS EPIDEMIC** The U.S. Surgeon General has declared loneliness a publ
Panic Attacks or Anxiety?
AppRecs: 4.4★
This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them. In the app, you'll find various ways to find relaxation. 1- Voice Guided Relaxation Session 2- Other relaxing sounds (ocean, campfire) But you will also get s