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3SRB All Purpose Yoga Breath

This application is to learn and understand teachings of Shri S.N. Tavariaji. This application will help understand All Purpose Yoga Breath. This application consists of Excercise(s) & details in the form of Video, Audio & Books. This application consists of demonstrations by Dr. Dara Bhesania.
3SRB - 3STEP RHYTHMIC BREATHIN

3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system. It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most