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100 Squats: 0 to 100 squats

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats. - Simple to use: audio coach tells you when to start your squats & when to rest - Gradual increase in difficulty for best results - Only 10 minutes a day, 3 days a week for 10 weeks! - Listen to your m

Squat Counter - Squats Tracker

Are you looking for a simple and easy way to set squat goals, count your squats throughout the day and track your results? With Squats Counter you can easily track you pushups throughout the day. View statistics and important information about your pushup tracking. Set daily squat goals.

Squats Coach

Do you want to have athletic figure and muscular legs? Are you start to preparing to running or cycling season? This program is for you! The squats strengthen the muscles of legs, glutes, back and contributes to improving the overall health of the body. The working out of the squats increases both

0-200 Squats Legs Trainer

◎ Join the millions completing the Zen Challenge Series! ◎ 0 to 200 Squats in 8 weeks! ◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! Are you ready for the 200 Squats Challenge? Burn and

300 Squats workout Be Stronger

By popular demand, for course users "Be stronger" the next program of the course - 300 squats. The training program is designed to strengthen and develop the leg muscles and buttocks. The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg

500 Squats: Home Workout

Do you thing in is impossible to do 500 squats? Try this fitness app! ★ Strong legs - bodyweight workouts ★ Personal workout plans - your fitness coach ★ Fast results - see changes in 1 week ★ Short training - 7 minute workout ★ Adaptive trainings - according to your feelings ★ Increase your maximum

Squat Challenge 30 Day Workout

30 day squat challenge training program to tone your legs and butt and lose fat at home without equipment. Daily bodyweight exercises for women and for men to get perfect legs and butt. You can do the 30 day squats fitness challenge everyday, follow a proper diet to get a perfect an slim body fast.

30 Day squat challenge

30 Day squat challenge, Workout exercise for women will help you increase the number of squat you can perform from 0 to 100 squat in 30 days, performing this challenge is very simple, you just have to perform the number of squat indicated in the application. Do not wait for the summer to show off a

3D Squats Home Workout

***PLEASE, READ BEFORE INSTALLING*** This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app! Get Fit and Increase your squat count and enduran

Smolov - Russian Squat Routine

The legendary Russian Squat routine that can boost your Squat by up to 100 pounds in 13 weeks. Smolov was created by the Russian master Sergey Smolov and later came to popularity in 2001 in the book "Power to the People Professional". WARNING: Smolov is not for beginners. It is recommended that you

Zeopoxa Squats

Train your body and build up to completing 200 squats, using a proven program. Zeopoxa Squats builds and strengthens your legs, having you perform workout session with a period of rest in between. Squats are key for a strong, toned legs and thighs and a firm butt, this app will take you there. Simpl

30 Days Squat Tracker

Are you keen to improve your health? Here is the ultimate workout for your dream legs! Put on your runners and choose your monthly goal for the number of squats from 4 options: EASY - 1,000 squats/month MEDIUM - 2,000 squats/month PRO - 3,000 squats/month COMP - 4,000 squats/month The app breaks

30 Days Squat Challenge

No time go to gym ? Now you can train at home by using 30 Days Squat Challenge. Features: • Keep track of your training progress • Increase exercise intensity step by step • Daily reminder Benefits of squat exercise: * Help to build muscle * Improve posture and mobility * Burn calories fast * Help

Gopnik Slav Squat: Success Way

The long awaited remake of the Russian game "Gopnik" (Slav squat), once conquered the hearts of the gamers, now available on mobile devices. You have to "climb up" from the bottom to the real Slav squat, eliminating all problems in your hard way. This exciting game is perfectly brighten up the drab

Smolov Squat Calculator

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle. This Russian squat cycl

Squat Challenge

Use the 1 Month Squat Challenge to exercise your legs, butt and thighs! Can you make it to day 30? Your squat challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat! Fea

Buttocks workout 30 days Squat

Squats Workout contains a set of different butt workout, hips and legs exercises which will help you to burn butt fat or to increase buttocks. Leg, hip and butt muscles are the hardest to train, however Squat Trainer offer you an effective method of training including squat workouts and buttocks wo

Squats Trainer

Squats Trainer (FREE) is designed to help you build strong, well-defined and functional leg muscles. Squats are a fantastic compound exercise, not only working your quads but also your hamstrings, buttocks and core. Squats should be the foundation of every workout routine! What are some of the o

Selfpause: AI Life Coach

Selfpause is the ultimate AI life coach app! With Selfpause, you can chat with an AI life coach anytime, anywhere and receive personalized advice and support to help you achieve your goals and live your best life. Our library offers hundreds of affirmation tracks to listen to, as well as thousands

Half Marathon Training Coach

Our 21K - 13.1 mile - half marathon pro run trainer improves your cardio, endurance and overall fitness with an awesome run training program. Start with 10K running and gradually increase to a full 21K ( 13.1 miles ) on your way to a full marathon. ★ You can do it! ★ The Ultimate Half Marathon