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Упражнения на фитболе. Советы

Fitball exercises are proven exercises for losing weight and training all muscle groups. Fitball or gymnastic ball is an invariable sports equipment of each gym, in which fitness classes are held. It is also called a Swiss or fitness ball. Fitball is one of the best simulators that you can even have

Fitball

Download our free App and benefit from all its advantages: Booking Schedules Promotions Discounts News Play system Friends Ranking Championships Agenda And many more benefits, all in the palm of your hand

Fitball

The main aim in this game is reacing the ball finish point. Some levels in the game take place in the sky. You can face a maze in the stage. When you find the true way , don’t forget the go wrong ways and collecting secret diamonds. If you have a good ball, the game continues when it gets stuck in o

動拉17式

【動拉十七式】由十七個靜態拉筋及訓練動作組合而成，並以連貫式動態完成。動作速度可分為中、快、慢三個版本；分別建議於早、午或晚上，隨時隨地進行。早一次可鬆筋骨，下午快版可連續做幾次成為帶氧運動，而慢版可於晚上以每個動作維持十五秒做靜態拉筋。 GigaFit是位於荔枝角的小型健身中心，開業超過五年，服務包括私人教練、運動按摩、綜合運動及痛症手法治療。另外，運動班包括TRX、泰拳、健身球、AeroKick、BootCamp、伸展運動、橡筋帶、FitBall Drumming、YogaFit、腰腹臀、普拉提等。2015年，教練Sam更以專業的解剖知識並配合臨床經驗、以運動按摩學理結合推拿痛症手法治療

Fitballi Tiwonpali

"Fitballi Tiwonpali" is an exciting game that brings friendly competition to the forefront. You and your friend will each control two unique characters in the game. The objective is to skillfully maneuver the characters to get the ball into the opponent's goal, earning one point each time. The first

FitBalance

We produce and sell high-quality, natural vitamins, biologically active substances, sports nutrition, as well as natural anti-aging cosmetics. The production of our products is based on a scientific approach, knowledge of how the body functions, the competent selection of components and the introduc

GigaFit 引發運動正能量

GigaFit是位於荔枝角的小型健身中心，開業超過五年，私人教練服務包括、運動按摩、綜合運動及痛症手法治療。另外，運動班包括TRX、泰拳、健身球、AeroKick、BootCamp、伸展運動、橡筋帶、FitBall Drumming、YogaFit、腰腹臀、普拉提等訓練。 2015年，教練Sam更以專業的解剖知識並配合臨床經驗、以運動按摩學理結合推拿痛症手法治療，開創了一門新專業之「肩頸按療」服務。另外，更創作了「三七運動」、「動拉十七式」及「石波木棍自療組合」，而2015已將「15分鐘橡筋帶運動」製作及編寫成為手機應用程式推出。 Group Exercise x Personal Trai