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Hvil®

Hvil® is a sleep app that helps you sleep better and healthier. Through smart technology and data, we put together a sleep program that fits your lifestyle the best. With Hvil® you get a digital sleep coach that supports you complete daily activities and change aspects that contribute to poor sleep
Hvil® Forskning

Hvil® Research is a tool designed to collect data for research purposes that investigate sleep and sleep problems. Including participants in the research project "Optimizing Digital Sleep Treatment" (Aarhus University).